Forze XXIV Training Gym

I have been to many gyms and even worked in a large chain gym for a few years. This gym is small, but it has everything you need. Weights, cardio (bikes, ellipticals, and stair machines), kettlebells, bosu balls, mats, TRX equipment, personal trainers, classes and even a small smoothie stand. It is open 24 hours with key card access. I usually go early in the morning around 5 am and there is a good amount of people. Not so much that it is crowded and you have to wait for equipment, but an amount that makes me feel safe. I have been a little before 5 am and it was pretty empty and a little eerie to me. But if you want to be the only one in the gym to get your workout on, then that is the time to do it! I have also been several times in the evenings after work and it’s pretty busy.
The women’s locker room is nice and clean. There are only two stalls, but I’ve never had to wait for a restroom. There is a small blow dryer for members to use, but if you have a lot of hair, then you should bring your own.
I really enjoy working out at this gym and even venture outside for some running as it is on a nice stretch of 43 that has a sidewalk. In the back, there is a basketball hoop and big tires to turn over if that’s your kind of thing. Everyone here is pretty friendly and considerate of others and their workout space, which is nice. I love when people have good gym etiquette.

I recently contacted these guys after a search for a personal trainer. One of the things that drew me to this place was that it is locally owned as well as it is not required to have a membership to work with one of their trainers. I went in and met with the owner who gave me a tour and discussed my needs with me. He then had one of their trainers contact me to set up a meeting. I met the trainer a few days later and we discussed my goals and set up our first session. I liked that he was very focused on helping me get exactly what I wanted out of the training rather than pushing things on me that I really was not interested in (diet, etc.). I have had two sessions with the trainer so far and so far I am happy. I plan to continue to work with him to achieve my goals. As far as the facility, it is nice and the equipment is up-​to-​date and seems pretty well taken care of. If I wasn’t already a member of a different gym, I wouldn’t hesitate to join here.

Finally, a 24-​hour gym that’s not too far away from my place. Fairly spacious and an excellent set of free weights and machines. Right now, it’s not too crowded, so there’s virtually no wait for the equipment. The owner is very cool and takes the time to talk with you. Can’t wait to see what they have planned during the spring and summer in terms of workout classes.