The m*ergy Experience

Specialties

m*ergy is a fitness Experience like no other. Indoor cycling that will move your body as it touches your soul, burn calories like no other class. Group fitness classes that take you back to the basic weight training to a full body challenge that will push your limits. I also offer adventure race and one on one training.

History

Established in 2011.

m*ergy was born in 2011, but I have been in the business for 12 years. In 2011 I founded m*ergy to step away from the pack and create a fitness Experience like no other. m*ergy is a life style that brings you in for the physical challenge it offers but as well as the emotional and spiritual approach. We must trust our struggles in life as well as the struggle that a healthy life style can be for many of us. One of the phrases I use often in my arena of work is that «Fear is a liar» so I love to help people realize that if it scares you, and starting a workout program can be. do it!

Meet the Business Owner

Maria S.

Business Owner

I starting my career in fitness for several reasons. First I once weighed in at 203lbs at 5’7, and had gone through several tough struggles in my life and felt I had to share my journey with others. I want to help others realize that one can be over weight or suffering from depression or over stressed. How exercising and healthy eating can overcome most any struggles. I believe that if we choose to create a healthy environment around us we can create unlimited possibilities from what we can accomplish physically as well as emotionally. I have lived from that experience and love sharing and teaching it.