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+1 650-255-2679
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| 885 Oak Grove Ave Ste 210, Menlo Park, CA, 94025 | |
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0.3 miMenlo Park Caltrain
0.4 miMenlo Park
1.1 miAtherton
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Specialties
I specialize in cognitive-behavior therapy (CBT) for treating anxiety, panic, depression, and stress. I use scientifically supported, cutting edge techniques, such as intensive CBT, to help you learn to quickly manage your symptoms and address their underlying causes.
CBT is regarded as one of the most empirically tested and validated approaches to a host of disorders. Numerous studies have shown that CBT is as effective as SSRI antidepressant medication. Commonly attributed as an effective approach to treating depression, studies support the efficacy of CBT for anxiety, panic, phobias, and Obsessive-Compulsive Disorder (OCD).
Intensive CBT differs from traditional 45-minute weekly sessions in several ways. For some, 45-minute sessions feel too brief. Intensive therapy provides more frequent concentrated doses of therapy by combining multiple sessions back-to-back. Many clients report rapid achievement of counseling goals with significant, immediate, and lasting symptom reduction.
History
Established in 2006.
Dr. Esnil is a licensed counseling psychologist (#PSY20471) in California with over 21 years of experience. She has worked with patients in a variety of mental health, educational, and professional settings. Her collaborative approach has helped many achieve a balanced state of health, well-being, & career success. Whether you’re seeking help with anxiety, depression, panic, relationship difficulties, career indecision, stress management, or corporate coaching, Dr. Esnil would be honored to help you reach your goals.
Conveniently located in downtown Menlo Park, Dr. Esnil offers a number of potential options to maximize therapeutic potency and efficiency for clients located throughout Silicon Valley and the San Francisco Bay Area:
Traditional 45-minute office sessions
Intensive therapy sessions
Tele-psychology within California
Full or abbreviated sessions at your business site
Abbreviated sessions by phone
On-site coaching & consulting
Meet the Business Owner
Edna E.
Business Owner
www.doctoresnil.com
