Get In Shape For Women

Specialties

We offer unique small group personal training program for women. Personal trainer works with 1 to 4 women at a time in a private upscale studio at ¼th of quality personal training cost. With the new addition of TRX, Kettlebells and Step 360, you will enjoy your workouts while melting away the fat and calories!

Our Small Group Personal Training program that includes Cardio, Weight Training, Nutrition and most importantly Accountability secures results. We specialize in Body Transformation.

Each session consists of 30 minutes of weight training, 25 minutes of cardio, nutrition coaching, & ongoing accountability for a complete balanced fitness program that produces amazing results!

Your workout will be customized to your ability & progressed accordingly. You will perform a variety of exercises under the direct supervision of a certified personal trainer.

History

Established in 2011.

Get In Shape For Women at Medford location opened in the beginning of 2011 and have been consistently serving the community since then. So many Medford and surrounding community women have been enjoying the program with great results and positive experience.

Now TRX, Kettlebell and Step 360 are added to take the program to a greater level.

To date, Get In Shape For Women’s proven system and credible staffing has transformed thousands of women since first opening in 2006 as a stand-​alone, small group personal training studio in Bedford, MA.

Meet the Manager

Samantha J.

Manager

Have helped many individuals reaching their goals in health and fitness.

Bachelor of Science in Athletic Training

Certified Personal Trainer and Nutrition Coach