Texas Fit Chicks Bootcamp

Specialties

Our workouts are designed to guarantee results for women. We focus on building strength and endurance, we teach you how to adapt to living a healthier life style and as a bonus you will lose body fat %, the scale will become your friend and you will see a loss in inches!

Along with that, we have a Facebook following of over 1800 people! We have a Facebook group as well which you will be invited to join. This is where we praise one another for success, share healthy recipes, trainers give tips & offer advice. Our chicks use this forum to encourage one another to keep going! It really is an amazing group of women!

All the exercises are given for different levels of ability with modifications for beginner to advanced. You work to your level of fitness! I’ve outlined all the information you need to know below. I teach every Mon Tues Thurs from 7:30 to 8:30 and another class from 8:40 to 9:40 am.

History

Established in 2012.

The TX FIT CHICKS philosophy is simple:

We create a fun environment for women to lose weight and get FIT! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price.

We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won’t ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009.

Our program is designed to dramatically change the way you look & feel in as little as 4 wks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, & a free meal plan from a nutritionist to maximize your results!