Elevate Strength & Conditioning

Specialties

Elevate Strength & Conditioning is a training center that strives to promote the success of our clients and to train them to not only reach, but exceed their goals. We are a «back-​to-​basics,» authentic gym experience that focuses on what works and not on current fads.

We specialize in three primary areas: Strength & conditioning for sport, women’s weight training and tactical strength and conditioning for police, fire and military.

Our Strength & Conditioning programs will get you stronger, faster and jumping higher for sport while helping you lessen the chance of injury. We have trained athletes that have gone onto Olympic gold medal glory, signed professional sports contracts, competed at all levels of collegiate sports as well as those looking to make their high school teams or do better at their club sport.

Our Female Strong program focuses on using tried and true methods to have you looking and feeling your absolute best and unlocking a woman’s strength in a way that’s not intimidating and won’t bulk you up like a body builder.

Elevate Tactical prepares police, fire and military for the rigors of their jobs, helps keep them healthy and is our way of serving those that protect and serve us on a daily basis. Those looking to train for adventure/​obstacle races can find this style of training very useful.

Elevate Strength & Conditioning proudly maintains the highest standards of ethics, integrity, and professionalism.

History

Established in 2010.

Elevate Strength & Conditioning first started with mobile training, using parks, schools or renting time in other gyms. In 2012, Elevate moved into the10 Sports Centre (formerly the Long Lake Golf Dome) and has been proudly serving Long Lake, Orono and the Lake Minnetonka area ever since.

Meet the Business Owner

Aaron V.

Business Owner

Aaron hopes to provide you with such a positive experience, you’ll remember to return to Elevate Strength & Conditioning when you’re in need of professional performance training.