JM Performance Training

Specialties

JM Performance Training is a fully customizable training service provided to help athletes meet their goals. Unlike the other places that «sell» you a pre-​made routine, or sell you a membership to do what all the other members do, we know that all athletes do not have the same abilities, challenges, and goals. Here the athletic performance specialist will create a package customized to the needs of the individual! Services include: functional strength training, speed and agility, motion analysis, and sports instruction.

Meet the Business Owner

Jimmy M.

Business Owner

I am an athlete, and understand the unique challenges and issues that athletes face in their journey toward excellence. As a multi-​sport athlete in high school, I successfully competed in football, wrestling, and baseball. In college, he played four years of NCAA baseball as a catcher, pitcher, infielder and designated hitter.

I understand rehab, having twice suffered season ending injuries. Both times I successfully rehabbed from surgery and returned to a high level of performance on the field.

While earning a Master of Science degree in Biomechanics from East Carolina University, I worked with Division I baseball, golf, and track teams, focusing on motion analysis that is critical to enhanced athletic performance.

As a certified Strength and Conditioning Specialist (National Strength and Conditioning Association), I have the skill sets to translate results of performance analysis and develop custom programs that refine skills and improve athletic performance.