Jen Cassetty Training

Specialties

Welcome to Jen Cassetty Training, where we’re making your best even better! Jennifer is an IFBB Pro Fitness Competitor and is NSCA CSCS and ACSM HFS Certified. She is currently an exercise physiologist and personal trainer in New York City, doing what she does best– making people look and feel their best in preparation for the best life possible.

As a New York City based sports, nutrition and fitness expert, Jen emphasizes preventative health and wellness consulting and plans of action with assistance in implementation. She has experience in corporate wellness in all levels of and sizes of corporations. Additionally, she is a strength and conditioning coach for collegiate, high school and developing athletes, as well as a personal trainer for goal setting and achievement for all levels, ages and abilities.

Jennifer Cassetty epitomizes fitness and behavior change. We invite you to visit the website for more information, then give us a call today to #ShapeYourFuture!

History

Established in 2000.

With over 14 years of experience in the health, fitness and wellness industries, Jen Cassetty has rapidly become a metropolitan mentor. Jennifer has worked with Division I collegiate athletic teams in football, tennis, golf, track and field, volleyball, basketball, soccer, wrestling, and baseball. Individual and small group training in middle and high school level athletes, Adult athletic development and Corporate Fitness Experience in facility design and layout for efficient planning of space and traffic. Jennifer has developed health promotion and programming for companies and corporations of all sizes across the United States. With extensive experience working in a variety of club sizes and in-​home one-​on-​one training, Jennifer has an incredible ability to adapt to any individual’s needs in order to motivate them to reach their goals through personal training.

Meet the Business Owner

Jennifer C.

Business Owner

Jen Cassetty is a teacher, instructor and lecturer for a variety of classes. She teaches Applied Physiology at the community college level to nursing students, is a lecturer on health education topics (see corporate fitness lecture topic list), a group fitness instructor and a certification examiner. She currently holds a variety of certifications including NSCA Certified Strength & Conditioning Specialist, ACSM Health Fitness Specialist, USAW Club Coach Certified, IFBB Fitness, NASP Ergonomic Certification, St. John EKG Certification and Prevent Blindness Indiana Adult Vision Screening. If you ever have any questions for Jen please do not hesitate to reach out.