Day 1 Performance

Specialties

Olympic Weightlifting, Nutrition & Supplements, Fat loss programs, Muscle building, Sports performance, Rehabilitation and Stretching

History

Established in 2013.

We are currently located inside Radical MMA.

Our mission is to help anyone who is serious about changing their body to find the fastest route to a better physique, superior performance, and exceptional health!

Regardless of your physique or performance goals, it is key to understand that if you want to make a significant, lasting improvement in your body, you must adopt a lifestyle, not just a training routine or diet, that promotes health and vitality. Every workout is a powerful stimulus for change and when you combine a smart training program with good habits that promote recovery, good nutrition, and a positive mindset, you will begin to realize your true potential!

Meet the Business Owner

Javier G.

Business Owner

Strength training is my passion and my obsession. I have wanted to get big and strong ever since I can remember. Not to impress anyone else, but out of my own internal motivation. I loved the competition of football, wrestling, and rugby, but I enjoyed the off-​season training for those sports and the process of developing a stronger, more powerful body just as much!

My approach to training is somewhat old-​school and minimalist. I keep the training focused and straight-​forward in order to find the shortest route possible to reaching and surpassing their goals. I am a student of the art and science of strength training, and I will continue to be a lifelong learner. I am always expanding my knowledge of training, nutrition, and recovery methods to search for faster ways to get results.

B.A. in Biology, Columbia University

Poliquin International Certification Program, Level 2

BioSignature Practicioner

USA Weightlifting National Medalist