Activate map
Specialties
Are you experiencing stress? Are you having a difficult time figuring out how to handle what life has become? Are you anxious, depressed, or frustrated? We all experience challenges in our lives that can lead us to feeling nervous, «sick to our stomach,» sad, angry, or alone. Some of us are feeling «stuck» or «taken over» by our emotions. Others are having relationship challenges or difficulty communicating effectively. While there are other people who are experiencing chronic illnesses, like fibromyalgia, among many other conditions. Or maybe all of the above. I am here to help you thrive and succeed again.
I provide individual, couples, family and group counseling. I work with people who are experiencing a broad spectrum of complexities including but not limited to interpersonal problems, stress management, caregiving/caregiver burnout, fertility concerns/postpartum depression, anger management, chronic medical conditions, adjustment difficulties, phase of life transitions, and bereavement/grief. Some of the disorders which I treat are depression, bipolar, anxiety, post-traumatic stress, substance use disorders/addictions, dementia/Alzheimer’s, schizophrenia, and ADHD, among others. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored towards the individual needs of each of my clients to help them attain the personal growth towards which they’re striving.
Meet the Business Owner
Mary-Helena M.
Business Owner
I am a Licensed Mental Health Counselor for the Commonwealth of Massachusetts. I graduated from Boston University School of Medicine specializing in Mental Health Counseling and Behavioral Medicine and I currently serve as a private practitioner working with a variety of clients.
I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complimentary techniques and methodologies to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.