This is a GREAT place to get a WOD in! The owners are very friendly and helpful! I will always return to this BOX while in Maui! Amanda
Jessica W.
Place rating: 5 Makawao, HI
I can’t say enough about how much I LOVE this place. I am not and have never been athletic or sporty. I am a self proclaimed wimpy little artist type with«0» coordination. For years I have told myself this lie and never ventured beyond it until now. From day one I was totally hooked. My friends and family that know me can’t believe I’m doing this. Kehau has assured me for years that everything can be modified for your skill level and this is absolutely true. People with varying skill levels can all participate together in class comfortably. The attention to form and detail while training is impeccable. Everyone is so encouraging and Frank and Kehau are nothing short of amazing. Love love love … my life has changed
Guy S.
Place rating: 5 Kahului, HI
Frank and kehau are the best coaches and the best and nicest people ever… great classes, everyone upcountry is really nice and welcoming. Crossfit upcountry definitely represents and lives up to the community and camraderie aspect of CrossFit, unlike a few a boxes on the mainland ive been to that were very surprisingly unwelcoming and the people were«too cool» …CFUM nest box on Maui
Daniel H.
Place rating: 5 Brooklyn, NY
I’ve been cross fitting for four years and this is one of the best gyms that I’ve ever been to. Awesome location great culture, and a great class structure. If I lived in Maui this would be where Id train
Ron M.
Place rating: 5 Fountain Valley, CA
This review is a little delayed but I’m going back again next week and wanted to spread the word to others about this great Crossfit gym! I found CFUM by accident, driving to a construction site in Kamole. I saw runners along the side of the road and told a colleague that that is what«We» do in Crossfit, sprint with a group, just about anywhere. Sure enough I saw a small road sign and stopped inand talked with Frank about working out soon. Frank is a very friendly and obviously an experienced crossfitter. He welcomed me into workout anytime and gave me a schedule for classes. The next day I came in for an early morning WOD and really enjoyed the rustic look and feel of this box. All of the athletes there were just as warm and friendly as Frank. Keau ran the class this morning and gave excellent instruction for the strength and metcon parts of the workout. I have been back here a number of times since late 2012 when I found them. Every time I am on island I make time to WOD here, if I lived here this would be my Box. Every time I return it feels like coming home. One negative thing I need to mention which is maybe one of the best things about this place too. It’s a bit remote and not easy to find but if you are on island, make the effort to find this place!
Jennifer W.
Place rating: 5 Seattle, WA
I was vacationing in Maui and found this place online. I am relatively new to crossfit and got individual attention and a great workout – just as as drop in. We worked on olympic lifting technique and although I had no experience, the workout felt customized to my ability. The staff is great and Kehau, the owner, is awesome – and super fit! It’s a great way to experience the island and stay in shape while on vacation.
Rachel K.
Place rating: 5 Los Angeles, CA
I love this place. First off, it looks awesome. It’s such an cool experience to work out in an open-air space that feels like an old industrial pinaps warehouse. The contrast of the old rustic environment to the clean, organized interior is awesome. Nice and spacious for all the difficult activities. The people here are super sweet and friendly. There’s a lot of high-fives and encouragement going around. Kehau is the absolute best. She’s super funny, in top shape, and really pushes you(while also checking your form meticulously). This class kicked my ass. I couldn’t rate her or this gym any higher(literally).
Mariah D.
Place rating: 5 Wailuku, HI
I love the sense of community and camaraderie at this gym. Starting my fourth month and seeing improvements in my body. Love Coach Kehau. She is awesome!!!
Al H.
Place rating: 5 New York, NY
Visiting Maui from California and loving working out at this box. Kaye is a great coach, helped improved skills that needed improving and kept me thoroughly motivated throughout the WOD helping me achieve new PR’s. I’m looking forward to coming back soon and working out at this very cool facility.