9Round

Specialties

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional «old school» boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way.

We know that time is money. That’s why the convenience of a circuit is so important. You start your workout whenever you want — morning, afternoon, or evening.

Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can’t stop saying, «This is the Best workout I have ever had.» That’s becau

History

Established in 2008.

Shannon «The Cannon» Hudson, a professional kickboxer and fitness fanatic, founded 9Round because he knew his workouts would yield optimal results. Hudson, an IKF Light Middleweight Kickboxing World Champion, introduced his fitness concept in 2008. The 30 minute workout is designed with high intensity movements to incorporate every muscle in the body through a nine station circuit.

The Louisville 9Round location opened January 2015.