Meredith Born, LMFT

Specialties

I have a private practice seeing individuals who are experiencing sadness, anxiety, and emotional pain. I specialize in recovery from–

*codependency

*sexual and/​or physical abuse

*traumatic events

*anxiety and worry

*divorce

*relationship difficulties of all kinds

I give you the courage to face your pain, and the strength to move through it. Clients tell me they experience relief just from making an appointment, knowing they’re going to handle what’s bothering them.

Don’t wait to schedule your free consultation: you can feel better!

History

Established in 1999.

How I work– I have been down the path of growth and healing with a variety of clients, over the years, and I can guide you in finding your own individual path. I offer you a variety of methods for healing. As we find what works for you, using these methods repeatedly, you internalize them, making them part of you. The benefits spread to all aspects of your life.

Your first appointment– You take a paper-​and-​pencil self-​assessment, to give me an idea of how you’re feeling right away. Then you’ll tell me where you’ve been and where you want to be. We both see how we connect in the room, if we’re a «fit.» Research has shown that fully 50% of a person’s progress depends on the quality of the relationship with his/​her therapist.

Meet the Business Owner

Meredith B.

Business Owner

I am dedicated to inviting clients to experience peace and clarity in their lives through resolution.

I have taught classes at John F. Kennedy University and privately, in creativity, communication, relationship, sexuality, codependency, and the constructive use of anger.

Since 1998, I have been teaching The Artist’s Way by Julia Cameron, leading people through a fun and self-​affirming process for discovering/​recovering their creative heart and living from that foundation – the ultimate in self-​healing. Look for current classes at meetup​.com and search for the Los Gatos Artist’s Way group.

Through my own continuing personal work and that of my clients, friends, and family, I understand and support working 12-​step programs of recovery, as well as a wide range of spiritual practices.