Jaime Saginor

What can I say, I have a new life. Thank you, Jaime.

I’ve read a few reviews that said Jaime changed their lives and it rings true with me as well. Since starting to work with Jaime in December 2014 my life and habits have dramatically improved. Yes, I lost weight but that’s not just what I got out of my experience. Jaime taught me to listen to myself and trust both my body and spirit and for that I will forever be thankful. This is the first time I rate anyone or anything on Unilocal and if I wasn’t this satisfied I wouldn’t have done so. I am a happier and healthier person and I feel like myself again! Thank you Jaime, you are truly an angel!

I started working with Jaime in January 2014 and she changed my life. I have struggled with sugar addiction for as far back as I can remember. Jaime taught me how sugar negatively effects my body and mind and gave me tools to overcome the addiction. It wasn’t easy and I had to work hard, but her encouragement and determination inspired me to keep moving forward and now I can honestly say I am not craving sugar constantly. No more dreams about eating Vons cupcake frosting! My husband worked the 6 month program with me and I can honestly say our marriage has strengthened because of the work we did with Jaime. I love the holistic, nonjudgmental approach she takes to nutrition. More important than my weight loss, I feel better about myself. I like my body again! Thanks, Jaime! We love you!

I had always thought I knew what I was doing when it came to food. I was vegetarian, went to the farmers market every week, and led a pretty active life. Unfortunately, when I entered into my 30’s, my body started doing very different things, and I started to experience blood sugar crashes mid-​day on a daily basis. What had previously worked for me was no longer working, and I was frustrated and felt tired and sluggish all of the time. I started my journey by trying to seek help from my doctor to no avail; I received canned information from my doctor that was ultimately unhelpful. Desperately, I turned to Unilocal and found Jaime… thank goodness! I did the six month program with her and completely changed the way I ate, the way I looked at food, AND the way I looked at my body.
Jaime’s manner is very kind and nurturing, which is key when working with people and their relationship to food. She never makes you feel judged or uncomfortable about your ideas or what you have been doing with your diet. Instead, she gently educates you, encourages you, and gives you the strength, resources, and understanding to make the changes that are right for you. She does not espouse dieting gimmicks, rather, she works with your individual needs and your lifestyle to help you. She also does not just talk to you about food… she helps coach you into a healthy way of life. I am forever grateful that I found her and feel so fortunate that I seized the opportunity to work with her. She is a gifted coach and anyone could benefit from her services.

I LOVE THIS WOMAN. Ok, so we just met last month. I know it seems quick but when you know, you know, right? So maybe I should add that I love this woman for her inspiration, her knowledge, her warmth, her insightfulness, and her uncanny ability to get to the heart of the matter. All accomplished without an ounce of judgement. I am in the middle of a 6 month nutritional counseling program with Jamie. We meet every two weeks and each session is more helpful than the last. Sometimes I’ll go thinking oh well I didn’t make huge strides these past two weeks, so maybe the session won’t be as constructive. But it ALWAYS is. To call Jaime just a nutritionist is truly not describing her adequately. She is more like a healer, therapist, nutritional counselor, and like your most non-​judgemental best friend.
I was already pursuing a healthy lifestyle for awhile. I see a trainer 3 times a week who got me started on the journey. I was moving towards more of a plant-​based diet. But somehow I still had low energy at times, a mental fog, and felt extreme emotional stress for various reasons. My trainer is amazing and a source I turn to often. But she is a strict vegan and it started to feel stressful trying to emulate her diet and lifestyle. I needed help in finding the right balance. So that’s when I found Jaime!
Jaime asks all the right questions, and gives you her complete attention when you are talking. She has a gift for knowing how to craft your program to meet your goals without making you feel stressed, and never ever judging you. She’s an exceptional health coach, and I am so so happy and grateful to have found her.

I can’t say enough great things about Jaime. We’re only half way through our 6 month program and she’s already helped me reach one of my main goals. I’m sad to think that our time might end.
I sought Jaime out to help with two challenges I was having:
1) No period for 5 years. I sough doctors and holistic doctors with no results. Within 3 months of working with Jamie and a lot of delicious eating, I got it back!
2) Figure out what I’m supposed to be eat to support my active lifestyle as a fitness trainer and sustain energy all day. What I got was more valuable than what I could have imagined.
As of now, I’ve cut out sugar, stopped drinking coffee, gotten rid of my brain fog, have an abundance of energy, and my husband has even comment how much happier and calmer I seem.
Not only that, Jaime brings to light the importance of balanced relationships, spirituality, career, and joy. Every meeting with her is also like a life coaching session. Following her lessons brought me so much clarity that I decided to change careers and am happier on my journey than I’ve been in a very long time.

I have four words to describe Jaime as a health coach: She knows her stuff.
One of my primary goals was to deal with a problem that was over 20 years old for me– overgrowth of yeast in my intestines that became unmanageable to the point I became resigned, thinking it was something I would just have to live with. This was a big detriment to my social life throughout my 20s and 30s, a cause of embarrassment and isolation, and throughout this time, I’d been to many doctors and dermatologists whose prescriptions ultimately never served as a solution. This year, it got worse by spreading to my face and after encountering conflicting information on the web, I met Jaime and hired her to help me out and give me a plan that I could follow and work with.
She succeeded. Even after just a month, things began to clear up and now, is undetectable! — I have clear skin for the first time since I was a pre-​teenager. I can I can’t tell you how happy I am to have this behind me! Jaime was also successful with giving me guidance on other long-​standing conditions I’ve had–
Jaime, YOU ARE THE BEST! THANK YOU SO MUCH! Keep shining your light and making a difference in people’s lives!

I went to Jaime looking for nutrition help for my acne. I did all the research and Jaime seemed like the best deal. I am so happy with my choice. With her strategies I have completely cut out sugar, white flour, and coffee and never felt deprived! Her approach made the change easy to achieve and maintain. Not only is my skin better, but overall I am so much healthier. I feel empowered and educated now! The grocery store tour and being able to email with any questions was so helpful. Jaime completely transformed my life. I am so grateful to her and highly recommend her!!!

Working with Jaime changed my life, this was one of the best decisions I’ve ever made, she made it so easy, guilt free and fun to make small and big changes in the way I saw food that without even realizing it I was improving in all aspects of my life. Everything came to balance in work, health, mind, spirit and relationships that I’m excited to say now I think: VEGETABLES IS THE NEW BLACK!
Thank you Jaime!

Jaime has all 5 star reviews for a reason. I just finished a six week nutritional counseling program with Jaime and I can honestly say the time with her as changed my life. I was caught in a sugar-​bad carb cycle when I was under stress or had nights of bad sleep. While, I did have much weight to lose (10lbs), I work in the fitness industry, so being in excellent physical shape is important. Jaime’s approach dramatically shifted my perspective on how I nourish myself. She is absolutely at the top of her field in terms of nutritional science & why we make the food choices we do. So much of what I learned with Jaime was beyond the food we put on our plate. Jaime teaches you how to nourish the areas of your life that sustain you-​so making the best food choices is far easier.
I cannot recommend this program enough to people who really want lasting change!

Why get a health coach, you ask? Let me tell you why: If you have goals in your life that involves your health and wellness, one of the most important, if not THE most important factor in achieving your goals is the best type of SUPPORT! A health coach not only offers the support but the knowledge to ensure your success.
So why choose Jaime as your health coach? She is awesome! I completed a six-​month program with her a year ago and i’m still experiencing growth and positive changes in my life even after the program is over because she doesn’t just tell you what to do; she gives you the tools to heal yourself in the long run.
After the first session, I began to experience a lift in my energy just by doing a simple experiment that helped me figure out what breakfast foods worked best for me. One of the highlights of the program for me was going to a health food grocery store tour with her. She pointed out items at the store that she knew I would like, and the very next day I went out and bought these foods and I am now a regular health food shopper!
When I initially went to her for a free consultation, I was in the midst of trying to overcome depression and anxiety, low energy and mental sluggishness. From her program, I have gained insight and inner strength; confidence and personal growth. Then I was able to tackle the nutrition with great success because I was more empowered. So as you can tell, this is about more than nutrition.
Also one thing I should add is that she is an expert in overcoming sugar addiction. I am a sugar addict myself and by the end of the program I was able to decrease my sugar intake by more than half, without feeling deprived at all. As a result, I feel so much better naturally energized!

I can’t say enough good things about Jaime!
I’ve been trying to get a hold of my eating habits for as long as I can remember. It’s been my new years resolution… each and every year. Every time it lasts for maybe two weeks, if I’m lucky. What Jaime helped me to do was analyze my schedule and eating habits as a whole so that I might truly understand the why of what I was doing. Her holistic approach is positive, comforting and honest. We laid out a plan together. I felt like she was on my side every step of the way and I know she really, truly cares about her clients. The habits, information and confidence I gained from completing our health coaching sessions are invaluable to me. She has helped me to make positive changes in my life and I would not hesitate to recommend her to anyone I know!

I just completed the Integrative Nutrition coaching program with Jaime Saginor.
I highly recommend working with Jaime. She is a wealth of information. Jaime is non-​judgmental, insightful and intuitive. She guided me along the way making the process fun and a great learning experience. She followed up our hour-​long phone sessions with written material including helpful tips on how to achieve my goals. What I took away will be invaluable for the rest of my life.
Even though I have pretty good eating habits I knew there was room for learning more and improving my nutritional habits.
Decreasing my sugar intake was my primary goal. I walked away with so much more in terms of information about my self and my lifestyle. Integrative nutrition is a well-​rounded comprehensive program that focuses not only on the nutritional aspect, but the emotional and spiritual as well.

Jaime has saved my life!
One day I did a random Unilocal search for nutritionists and found Jaime. When I first contacted her I was stuck in a rut of major calorie counting, over exercising and under eating. So I thought if I could get a nutritionist on my team I could finally get down to the fitness model body I thought I wanted. But what I got was so much more. Jaime not only analyzes your food and eating but your entire life and how it affects your health. She is teaching me that if I love myself a little more I’ll realize that I already look like that. In the short time she’s been coaching me I’ve met nearly all of the goals I set for myself on our first meeting. People keep asking me what I’ve been doing because I look so much better. I’m more relaxed about food and exercise and even my mariage has improved. I’m proud to say I’m taking some major steps toward following my dreams and being the healthy fit person I always knew I could be… and its all because of Jaime. Call her IMMEDIATELY!

If you are ready to let go of your weight problem FOR GOOD, you have found the right coach. Jaime has a gift for helping people get healthy, whether that means losing weight, having more energy, letting go of food addictions /​emotional eating, etc. Her program gets to the root of the reasons why people eat, and teaches people to feed what they are actually hungry for, and often, it’s not food. It’s about how to nourish our whole selves, not just inhale food as a «fix-​all» because it’s easy and familiar.
There is NOTHING ELSE LIKE THIS OUT THERE. I’ve been yo-​yoing with food and weight my whole life. Presently, I’ve been doing Jaime’s program for 2 months, and I feel as if the burden I’ve been carrying all these years has lifted. AND, I’ve dropped 10 pounds so far WITHOUT EVEN TRYING TO LOSE WEIGHT! She teaches us to replace our old bad habits of overeating or making poor food choices with honoring what we are truly craving, one baby step at a time. She makes getting healthy easy, fun, insightful and satisfying because the results are immediate! If you’re ready to start treating yourself like the Goddess you truly are, Jaime can give you the guidance, tools and support you need.

Jaime is amazing!
I have always been very health conscious but I have had consistent bouts with troubled digestion. Jaime was so good at looking at exactly what foods I was eating and when and she helped me figure out how to eat foods paired in different ways that has totally saved me! I feel a million times better and I have clearer consistent energy all day. I highly recommend her to anyone. Jamie is SUPER knowledgable and incredibly intuitive too. She really listened between the lines of what I was saying and lazared in on exactly what I needed. I couldn’t believe how much we accomplished in an hour. I highly recommend her!

I completed a 6-​month health coaching program with Jaime in October and would recommend her as a coach to anybody. Thanks to the relatively small, simple shifts Jaime guided me to make, I haven’t been sick once this winter — a huge feat, considering I was actually sick more days than I was healthy last winter! I’ve decreased my stress levels hugely, in part by making sure I do something every single day that makes me happy. It’s a genuine treat to feel entitled to such a seemingly natural luxury and it makes a HUGE difference in my day-​to-​day life. I also began incorporating exercise into my schedule in a way that works for me, and I learned how to cook some simple meals that are healthy and satisfying. As a happy byproduct, I’ve lost 15 pounds, which was beyond my original goal.
Jaime is an extraordinary coach. I could never have accomplished these goals without her guidance and support!

When I first met with Jaime, I was looking to make significant changes in my diet and was completely lost on how to do so. She completely changed my relationship with food. Before I would eat to live, now I sometimes feel I live to eat! She presented so many different options for what I wanted and also taught me more about food and nutrition than I could have imagined. From applying the things I learned through working with her, I now look better, sleep better, have more energy, and am just overall healthier.
But learning about food wasn’t the most important thing i learned from her. Halfway through our program we started dissecting my life — career, goals, relationships, fitness, everything. By working with her I began to really discover and focus on what is most important in my life and how that effects my overall health and well being. It was an eye opening experience.
Jaime gets to know you, understands your wants and needs, roots for you, helps guide you to a place where you’re balanced and happy. She is always present and available. I can’t recommend working with her enough. Her knowledge and compassion is above and beyond anything I expected.

Before my session with Jaime, I had a good idea of where I was with my health and body goals. I expected that she’d help me get even more clear and that she’d offer tips and tools. What she really focused on, however, was far more helpful than just giving me more information. She asked insightful questions, listened deeply, and affirmed where I am in health, and THEN, she helped me see the bigger picture of balance in my life. Yes, I know myself, but no, I hadn’t looked at how my primary need of relationship is effecting my health and motivation for greater health. I now have a more compassionate view of my own life, of the choices I am making, and I feel empowered.
Everyone can use a health coach! I highly recommend seeking out Jaime’s services as a means to live a powerful and fulfilled life. After exploring the bigger picture of your health, what you eat, when you eat it, how you exercise, etc, will simply fall into place. I wouldn’t have been able to see how that was possible until meeting with Jaime. You’ll be amazed at how her coaching will transform you.