LifestyleDezine

Los Angeles, United States

5

10 reviews

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Telephone:
+1 786-512-9269
Website:
lifestyledezine.com
Address:
Los Angeles, CA 90026
Echo Park
Nearby public transportation stops & stations:
0.8 miDASH;LADOT
1.4 miMetro
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Today

Today –
Local time (Los Angeles) 19:40 Thursday, 28 November 2024

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

«Meditation brings wisdom; lack of meditation leaves ignorance. know well what leads you forward and what hold you back, and choose the path that leads to wisdom» — Buddha

Learn the basics of mindfulness and establishing a practice; learn how to meditate to reduce stress, anxiety, depression, sleep better, be happier and have more energy. Train your brain. Open your heart.

Join me as I demystify meditation. I’ll guide you through ways to meditate, and inform you with the tools and science behind it and how it can transform you mentally, physically.

Deepen Your Focus & Concentration.

Improve Your Confidence & Optimism.

Heightened intuition.

Untapped Energy & vitality.

True Relaxation & Lasting Wellbeing.

Rates are $ 75/​hour for individuals, or $ 300 for 5 hours (pre-​paid). Corporate and group rates depend on location, group size, etc.

History

Established in 2011.

Lifestyle Dezine exists to usher in a new way of thinking so that we can all be better and be better to each other. So that we can be the human beings who can pay the rent and make the art. The human beings who can be fulfilled and fed, capable of enjoying both the timeless wisdoms of the East and the highest potentials of the West by acknowledging the accelerated pace of contemporary life and honoring the truths of the past. Dezine is about helping individuals discover that we all can be a new kind of human being who is able to relax in the divine silence of self and participate joyously in this life.

«Whoever uses the spirit that is in him creatively is an artist. To make living itself an art, that is the goal.» ―Henry Miller

Meet the Business Owner

Christopher R.

Business Owner

My name is Christopher Rivas and I am the founder of Lifestyle Dezine. I am obsessed with freedom and passionate about helping people achieve their ideal selfs. I am grateful to be able to share my He (Art) daily. LD is a safe space and a home for all things related to maximizing ones life. Join us.

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10 reviews of LifestyleDezine

No registration required
Place rating: 5
FOREST HILLS, NY
Highly recommend! Helped me with training and losing weight
Place rating: 5
Sherman Oaks, Los Angeles, CA
Chris is an amazing trainer and person. He has helped me so much in getting to be the person I want to be both physically and mentally. He takes his time and gives his all to you in every session. He has really helped me change the way I see the world:)
Place rating: 5
Chicago, IL
I have been working with Chris for a little over a year now and can truly say I have never been stronger or healthier. He pushes me way harder then I could ever do on my own. I’ve never had a better workout. Chris is great at adjusting to your needs as well. For instance I have found I love to box so we incorporate that into a lot of my workouts. Though it’s always super hard, the workouts are always fun. Chris is such a nice, funny guy that it feels like you’re hanging out with a friend… a friend who is making you cry from pain but a friend :). In all seriousness I couldn’t be happier with Chris as a trainer and highly recommend him. You will become such a stronger, healthier, leaner person with his coaching.
Place rating: 5
North Hollywood, CA
When I first started working out with Chris I was mostly just looking for a little exercise push to keep me active throughout the week. I have a pretty busy work schedule that often has me working late into the night in front of a computer screen, so daily exercise has always been an issue for me. I wanted somebody I could meet with once or twice a week who would give me a decent workout in the mornings and hopefully see some muscle results in the process.
Day one Chris asked me if I was doing this more for aesthetic reasons or if I was trying to gain strength. I always thought I was a pretty strong guy already so I said aesthetic reasons. Chris then proceeded to put me through a workout to reveal all my weak spots that would later become the focus of my weekly routine. It was THE most intense workout that I had ever done, but incredibly eye opening to how weak certain areas of my body really were. By the end of the session I told Chris that I changed my mind, «I want to be stronger». He was happy to hear that.
Over the last four months of working with Chris I have seen a tremendous boost of strength throughout my entire body and can honestly say I’m feeling better than ever. Chris is super flexible with your schedule and always goes above and beyond to make sure you’re living healthy and getting results. He’s the man and I can’t recommend him highly enough.
Place rating: 5
Los Angeles, CA
I started training with Christopher 3 weeks ago, and I can already see amazing results. He makes me do SO MUCH MORE than what I knew I was capable of. I always thought of myself as being «too weak,» «not strong enough,» «not flexible enough»…well, that doesn’t fly with this guy. He’s so encouraging and supportive that you almost forget the pain you’re in!
Joking aside, not only is my body looking awesome, my energy levels are up, I’m eating healthier, and I feel like a million bucks. This guy is the real deal.
Place rating: 5
Los Angeles, CA
I haven’t been to many trainers in my day but I can’t imagine it gets much better. He’s knowledgable, encouraging, and really pushes you to your best! It’s tough, don’t get me wrong, but it’s worth it. He does it for the right reasons, so you can live your best most full life above and beyond anything else. The aesthetic differences are just a (very guaranteed) perk!
Place rating: 5
Jamaica, NY
Where do I even begin? Working out with Chris over years has really changed my views on what is a healthy lifestyle. He ensures that you adapt to your own lifestyle and still do what you love and have fun. The motivation he gives pushes you because he knows you are capable of more. Trust me it isnt easy but he gets the job done and makes you love yourself afterwards.
Place rating: 5
Los Angeles, CA
Christopher is a vibrant, enthusiastic and challenging coach. He understands the safe ways to push my body to the next level. His workouts are intense but they work fast and after only a few days I was beginning to see changes. i’ve got a pretty short attention span so his fast, whole body workouts fit well into my life style. He’s also a great person to help guide you to a better way of eating – what to eat, when to eat it, how to eat it and all the things we think we need but we don’t. Chris has changed my life for the better and I would highly recommend him to anyone looking to be their beset self.
Place rating: 5
Los Angeles, CA
Sometimes when I work out with Chris I literally sweat through my eyes, but he keeps me laughing through the tears. His work outs are rigorous and fun and he brings a holistic approach to fitness. I’m a yoga teacher and working with Chris has complimented my practice in numerous ways, be it learning how to engage my abs in a new way or strengthening my chattaranga through working on bear crawls. Chris has a diverse knowledge of fitness styles and it comes through when you train with him. One day you might be boxing and the next you might be hanging from a play structure. If you’re looking for someone to keep you motivated and show you how to integrate your exercise into a full on healthy lifestyle Chris the guy for you!
Place rating: 5
Colorado Springs, CO
Christopher is unbelievably knowledgeable about nutrition, the human body and exercise. He is constantly learning more about one of his greatest passions and this shows in the workouts he has with you. He knows what your body needs and how long it needs it for. He will never push you to the point of injury or anything bad. However he DOES PUSH YOU, because he believes that your are more than capable and strong! His style is also great and convenient. He believes exercise doesn’t have to be for hours and hours a week, so if you don’t have all the time in the world to put into it, he knows the way. He is constantly encouraging you and that’s why he’s #1!