Blue Anam Cara

Specialties

Blue Anam Cara is a seamless fusion of therapeutic and relaxation massage therapy with energetic techniques used to help your body do what it does best: heal!

A strong massage therapy foundation with experience and skill in swedish, active isolated stretching, trigger point/​tender point release, myofascial massage, neuromuscular techniques, and geriatric/​hospice massage ensures that you are in great hands.

Whether you are looking to reduce your stress, work out problem areas or old injuries, or are seeking therapeutic, compassionate touch therapy, Blue Anam Cara has a plan customized to your needs and lifestyle.

History

Established in 2011.

Blue Anam Cara was conceived in 2011 by Cara Amenta, with a very holistic and peaceful approach to bodywork. By using techniques that work with the body, instead of against it, the body can easily come back into its natural alignment, reducing physical and emotional stresses. Stress causes great trauma to the human body, and massage therapy incorporated with energy work is a highly effective and soothing way to maintain a wellness-​based lifestyle.