Curves in Los Altos, CA

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Telephone:	+1 650-386-6708
Website:	www.bayareacurves.com
Address:	2069 Grant Rd, Los Altos, CA, 94024
Nearby public transportation stops & stations:	3.1 miVTA
Categories:	Trainers Weight Loss Centers

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Accepts Credit Cards	Yes
Bike Parking	Yes
Wheelchair Accessible	Yes

Good for Kids	No
By Appointment Only	No
Accepts Insurance	Yes

Today

Today	–
Local time (Los Altos)	00:20 Sunday, 22 June 2025

Business hours

Monday	6:00 am – 1:00 pm 3:30 pm – 7:30 pm
Tuesday	6:00 am – 1:00 pm 3:30 pm – 7:30 pm
Wednesday	6:00 am – 1:00 pm 3:30 pm – 7:30 pm
Thursday	6:00 am – 1:00 pm 3:30 pm – 7:30 pm
Friday	6:00 am – 1:00 pm 3:30 pm – 7:30 pm
Saturday	7:30 am – 11:30 am
Sunday	–

Description

Specialties

Curves is a complete 30-minute strengthening & cardio workout that is fun, fast & safe! Your Curves Fitness Coach will gladly help you get started today. Those interested in losing weight through exercise, good nutrition and weekly one-on-one coaching will benefit from the Curves Complete Program.

History

Established in 2004.

Curves of Los Altos has been established since 2004 and proudly supports Los Altos and nearby surrounding neighborhoods of Cupertino, Sunnyvale, Mountain View, Palo Alto & San Jose. Originally started in the Foothills Crossing Shopping Center (near Trader Joe’s) on Homestead Road. In November 2013, moved ¼-mile-North to a newer, bigger location (next to Lucky Store) with ample parking.

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Nearby

Browse nearby places:

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3 reviews of Curves

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Tracie M.

Place rating: 5
Sunnyvale, CA

I have belonged to Curves for several years, and love it! Mimi is a great cheerleader and coach. I love the workout, the fitness ideas and the convenience. You can choose how often and how intense you want your workout routine to be. It is a great program and Mimi is a great asset!

Paulette V.

Place rating: 4
Cupertino, CA

I’ve just started, but think Curves is a great beginning program for strength training for women.
Although I exercise a decent amount and did some strength work before, I was pleasantly sore after my first session, which tells me that I was using some unused muscles. For total beginners, this is a godsend.
I think Curves is well-designed to address a lot of the top reasons many women don’t go to regular gyms. it’s a valuable starter strength program, and may be all that older women need (or that many can do). And I like that it includes 12 stretches as well in the program.
I also think it’s very helpful that when you begin, you always have someone with you for 3 – 4 sessions telling you how to use the equipment correctly and how to do the stretches at the end.
You still need to do more aerobic exercise, but that is easy to plan for — just start walking! Strength training is more complicated to figure out for yourself.
It’s not a be-all and end-all program, but then nothing is, and I think it’s a great, supportive program for someone who knows they need to get more fit.

Lynn H.