Mind Skills Coaching with Jessica Martinez

Specialties

Mind skills coaching offers an individualized, one on one approach to help uncover hidden challenges that are keeping you from having everything that you want, being everything that you want to be and doing everything that you want to do. I will guide you along the way by developing a step by step, strategic approach to eliminate the fears that are stopping you from reaching your highest potential. I will support you as we «retrain you brain» to think more confidently, more clearly and more abundantly.

I have a Bachelor of Science degree in Psychology from Colorado State University and have spent nearly 15 years successfully coaching both youth and adults to increase their athletic performance, decrease stress through mindfulness practices, unlock subconscious thought patterns that hinder ultimate achievement and increase self awareness. Whether you are seeking to reach that next level but finding yourself at a plateau, feeling unsatisfied with your current situation or longing to improve your relationships; Mind Skills Coaching with Jessica Martinez can offer you a solution.