CrossFit Gantry

Long Island City, United States

5

Closed now

9 reviews

Contacts

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Telephone:
+1 347-848-0956
Website:
crossfitgantry.com
Address:
10-20 47th Rd, Long Island City, NY, 11101
Hunters Point, Long Island City
Nearby public transportation stops & stations:
740 ftVernon Boulevard-Jackson Avenue (7)
0.2 miHunters Point Avenue (7)
0.2 mi21st Street (G)
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Bussiness info

Bike Parking
Yes
Good for Kids
Yes

Today

Today 6:00 am – 8:30 pm
Closed now
Local time (Long Island City) 00:41 Friday, 29 November 2024

Business hours

Monday 6:00 am – 8:30 pm
Tuesday 6:00 am – 8:30 pm
Wednesday 6:00 am – 8:30 pm
Thursday 6:00 am – 8:30 pm
Friday 6:00 am – 8:30 pm
Saturday 10:00 am – 1:00 pm
Sunday 11:00 am – 1:00 pm

Description

Specialties

CrossFit classes, Powerlifting, Olympic lifting, Running clinics, Massage therapy, Physical therapy, Paleo/​Zone food delivery (catered by Kettlebell Kitchen).

History

Established in 2013.

CrossFit Gantry is a strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit Gantry program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!

If you’ve always wanted to get in shape, CrossFit Gantry is a phenomenal fitness program that is sure to transform you. Whether your goals are weight loss, gaining muscle or increasing endurance, all is attainable if you commit. Workouts include a mixture of cardiovascular and respiratory endurance based exercises. Benefits include increased stamina, flexibility, power, speed, coordination, agility, balance and accuracy.

Meet the Business Owner

Jay H.

Business Owner

Owner certifications:

CrossFit Level 1

CrossFit Competitors Course

CrossFit Coaches Prep

CrossFit Endurance

USA Triathlon L2

USA Weightlifting L1

Pose Method® L1

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9 reviews of CrossFit Gantry

No registration required
Place rating: 5
New York, NY
This gym is amazing. Great coaches and very large space with lots of equipment. Coaches are very knowledgable and teach everything from stretching exercises to lifting technique (as well as scaling when needed). Great group here as well, its a mixture of serious crossfitters to beginners, and they all get along.
Recently renovated so now there are two showers! Sweet.
Place rating: 5
Long Island City, NY
Serious place but fun! Educational, motivating even when you are last place in the newbie class. Take the Prep Class — I’m learning a lot & love it and I have real NO lifting background! Proper form is taught & you get lots of support from coaches & other members. Ok to be nervous — you get to conquer that when you learn how to use the rowing machine for the first time. Glad a friend made me try! Thx ZA!
Place rating: 5
Elmhurst, NY
This place is amazing! I have tried a whole spectrum of fitness programs but Gantry takes the prize. As a woman i was intimidated to join crossfit but I could not be happier. Of course I thought I do not want to look like a man! I couldn’t be any more wrong. I am stronger, leaner, more toned, and kept my femininity! The workouts are challenging but doable. Everything is scaled to your ability and having started with an injury (obtained somewhere else) Jay was on top of my making sure I did not aggravate it but could still work out. Honestly, it feels like a second family we all work hard, push each other and get in the occasional laughs. The coaches are great, they focus on good technique, and will call you out if you are lifting too heavy or just doing something just plain wrong. They do not care that your WOD time will go up!
It is amazing what I can now do thanks to Crossfit gantry. I truly am in the best shape of my life! I recommend it to anyone at any fitness level. Thanks Gantry!
Place rating: 5
Astoria, OR
10⁄10
You’d be a fool not to give this place a shot! Jay is an amazing, very very very knowledgable coach, he knows what he’s doing.
If you have an injury, or don’t feel comfortable doing a certain exercise he will suggest another option or work around it :) no need to feel intimidated.
There is no contract either! And if you miss a class, don’t worry, they have open floors on the weekends so you can come at your own time and do your own workout :)
The place is always clean, and equipment put away! (Not like Bally fitness…)
Place rating: 5
New York, NY
I cannot recommend Crossfit Gantry enough. I’ve been recuperating from surgery after a shoulder injury (sustained somewhere else!), and Jay has helped me tailor and scale my workouts both in private sessions and group classes. He’s helping me build up strength without straining my body. I have another Crossfit box 3 blocks away from where I live, but I take a 20 minute bus ride to Gantry, because of the entire staff’s personalized attention and commitment to form.
Place rating: 5
LONG ISLAND CITY, NY
I joined this box from its start up. Was so happy to see a place near my apartment, and was hopeful it would be good. I’ve gone to a few different Crossfit boxes, and I have to say, this one is so great! I love it! Crossfit Gantry manages to walk that line between pushing yourself as hard as anywhere, but also not feeling intimidating, or like you have to be super-​competitive to be a valued member of the box, but there is also a place for you if you are competitive — the coaches really know how to tailor their coaching for different levels. The coaches also really know what they’re doing in terms of warming up and stretching things out to avoid injury or to deal with a muscle or joint that may not feel so great (including different movements, stretches, rolling out with the foam rollers, modifying movements, etc.). I feel both safe and challenged here. The coaches are also great about showing the movements, and about making sure I’m doing them correctly. Everyone is so nice, too! I’m seeing improvements already in myself and in other people. I definitely recommend Crossfit Gantry!
Place rating: 5
ASTORIA, NY
Crossfit seems intimidating, but at Gantry, everyone is so damn nice and patient that no matter who you are, you *will* see improvements in as little as two months. I never write Unilocal reviews, but these guys deserve to get noticed. Good looking people sweating, laughing, and occasionally collapsing — why AREN’T you here?
Place rating: 5
LONG ISLAND CITY, NY
Crossfit Gantry is a great place to work out. The coaches are professional and take their work seriously. They do a great job of focusing attention on new members to make sure they are learning good form, while still pushing more experience members to improve. The strong emphasis on good form, mixed with mobility work helps avoid the usual crossfit injuries. Jay and the coaches run the place like a well oiled machine yet keep the atmosphere is friendly and laid back.
Place rating: 5
Manhattan, NY
I gotta tell you this place is great. It’s affordable, easy to get to from anywhere in the city. The guy who runs it has all the degrees and letters after his name, so he knows what he is doing, and the expertise is translated to the staff well, who are friendly and push you hard, but in an OK way. I took the 2x/​week program, but wanted to go more, and occasionally dropped in for the day fee.
Jay got me ready for ice hockey season. At 54, I am a bit old for the sport, and my team mates call me «Pops». The good news is I had no injuries, and I am being recruited for next year! Thanks go to Crossfit Gantry for pushing me and making sure my body is in good enough shape!