O C E A N Embodiment Center

Specialties

Taking Your True Shape® was developed from 20 years of research into what allows women to release weight permanently.

Since your life experience is a mixture of mental, emotional, physical, social, and spiritual factors, I studied obesity from all these different angles. The result is a truly comprehensive weight loss approach that covers all the bases.

With Taking Your True Shape® your biology, feelings, thoughts, relationships, and beliefs are all addressed, understood, and aligned to serve the natural unfolding of your optimal health, beauty, and well being.

Are you sick of being told how to lose weight from «experts» who’ve been skinny their whole lives? Allow me to introduce myself –

My name is Dr. Rebecca Ocean and I weighed 300 pounds — twice.

Once I discovered the truth about losing weight for good, including keeping off 150 pounds for over 18 years without surgery or deprivation, I created this unique transformation system to help you lose weight for the last time.

History

Established in 1990.

Twenty years ago I went on a search for a cure for obesity — my own.

What I discovered about permanent, authentic weight loss was completely unknown in the mainstream and it transformed every area of my life — work, relationships, money — in ways that are more loving, balanced, whole, clear, and joyful.

Since what I knew wasn’t available anywhere, I started teaching small groups of women a completely new way to be with themselves. From working with thousands of women and my formal doctoral research I developed a one of a kind, extremely effective approach to losing weight for good.

We now have a small teaching space in Long Beach where I guide groups and individuals to resolve the core of what’s keeping them overweight.

I also have several online programs and books in progress to make this unique approach available to everyone who seeks a compassionate, intelligent resolution to their issues with body, food, and weight.

Meet the Business Owner

Rebecca O.

Business Owner

Having studied the process of creating permanent change for over 20 years and having transformed her own experience of weighing nearly 300 pounds — twice, Dr Rebecca Ocean brings a wealth of professional knowledge and personal wisdom to her clients and O C E A N Embodiment Center. Her own search for life-​long, enlivening transformation led her to discover that long-​term success in any area requires a foundation of compassion, awareness, and alignment with one’s essence or authentic core.

Dr Ocean speaks to audiences and works with clients around the world. She currently lives near the ocean in Long Beach, California where she teaches, writes, and continues to develop embodiment tools and services for the health and happiness of all beings.

«The most powerful force for change is Love» ~Dr Rebecca Ocean