Lotus Life Changes

Long Beach, United States

5

Closed now

5 reviews

By Appointment Only

Contacts

QR code, vCard

Telephone:
+1 562-704-6590
Address:
Long Beach, CA 90802
Nearby public transportation stops & stations:
2 miSecond and Ravenna
2.4 miLong Beach Transit
2.5 miLBT
Categories:
QR code
Download QR Image Download vCard

Map

Streetview

Activate map

Bussiness info

Good for Kids
Yes
By Appointment Only
Yes

Today

Today 9:00 am – 6:00 pm
Closed now
Local time (Long Beach) 01:34 Wednesday, 16 July 2025

Business hours

Monday 9:00 am – 6:00 pm
Tuesday 9:00 am – 6:00 pm
Wednesday 9:00 am – 6:00 pm
Thursday 9:00 am – 6:00 pm
Friday 9:00 am – 12:00 pm
Saturday 9:00 am – 2:00 pm
Sunday –

Description

Specialties

LMFT, Individuals, Couples, Families, LGBTQ affirmative, special needs, autism, disabilities, PTSD/​Victims of Crime, grief and loss, religion and spirituality.

New yoga students, injured yoga students, experienced yoga students, Viniyoga, therapeutic yoga, meditation, breath work, chanting, deeper work, and yoga psychology/​philosophy. Privates, small groups, athletes, prenatal yoga, and seniors.

Bilingual/​bilingue

History

Established in 2004.

I’m a graduate of the Viniyoga Institute and Argosy University with a Masters in Clinical Psychology. I have been teaching yoga and working in the mental health/​social services field for nearly 10 years. This business is the result of combining the two and is therefore the culmination a lifetime of learning. I have been in Long Beach for the last 7 years and prior to that taught in Colorado. As a life-​long learner, I continue to seek out education to improve my level of expertise as well as the quality of care I provide.

Hablo Espanol :-)

Meet the Business Owner

Jennifer C.

Business Owner

I am a licensed Marriage and Family Therapist as well as therapeutic yoga instructor located in downtown Long Beach. I specialize in working with families, couples, and adults. I also have extensive knowledge and experience in working with individuals with Intellectual Disabilities as well as Autism Spectrum Disorders. I am also fluent in both Spanish and English. I use a variety of therapeutic interventions as well as religion and spirituality to help people help themselves. LGBTQ affirmative, find me on the Gayborhood App.

Lotus Life Changes also recommends

Jessi Klein

56

reviews

Massage

,

Massage Therapy

Jennifer C. says,

«She is a fantastic massage therapist who does great with all conditions! She is very knowledgeable and professional.»

SignExpression

2

reviews

Advertising

,

Graphic Design

Jennifer C. says,

«This is a great company to help you with all your printing and signage needs! They are quick, reliable, and very professional!»

Fitz In Fitness

14

reviews

Trainers

Jennifer C. says,

«Fitz is an amazing personal trainer who can help you take your personal fitness goals to the next level.»

Related places

You might also consider:
1
mi
Kava Yoga
4005 E 4th St
1
mi
Park View Wellness
5150 E Pacific Coast Hwy Ste 460
1.1
mi
Long Beach School of Yoga
1250 Bellflower Blvd
1.2
mi
Monster Yoga
1839 Redondo Ave
1.4
mi
Lulu Yoga
5100 The Toledo
1.5
mi
Yogalution Movement & Ayurveda
3141 E Broadway

Nearby

Browse nearby places:
30
ft
SignExpression
4427 E Anahiem St
50
ft
Struett & Novas Chiropractic
4433 E Anaheim St
50
ft
Steuber Michelle D DC Dabco
4433 E Anaheim St
50
ft
Dr Michelle D Steuber
4433 E Anaheim St
60
ft
Paul Struett DC
4433 E Anaheim St
100
ft
S & L Glass
4445 E Anaheim St

5 reviews of Lotus Life Changes

No registration required
Place rating: 5
Fresno, CA
Jennifer took me through my first pre-​natal yoga class on Sunday. I have done yoga for a number of years and Jen helped me to modify my practice and taught me the should and should nots associated with pregnancy and movement. Some of it was surprising but made total sense! Thanks so much for your help!
Place rating: 5
Long Beach, CA
I love taking private session with jen. She is amazing on what she does. She approach her private/​classes with kindness from her inner self to your heart. Taking you to a place of relaxation, with the correct type of breathing and proper body alignment. She offers the full, modification and challengers poses. As a personal trainer, the intensity I have to go through between private training, classes and weight training I find this very beneficial in so many ways! Taking sessions with jen balance my soreness and brings my body back to «neutral» thank you jen!!! :)
Place rating: 5
Cypress, CA
Jen — I glad that there is a venue that I can communicate how much I appreciate your yoga instruction. I was afraid to start a program in a public venue where I would be part of the herd. You individualized approach that takes into account my particular limitations (shall we say advanced age and accompanying back issues) has made the experience pleasant, rejuvenating and freeing. It’s no wonder I’ve referred you to at least two friends and to my osteopathist. Thank you, again.
Place rating: 5
Long Beach, CA
First off let me say I’ve been to many many yoga classes in so cal and None of them compares to a session with Jen! I have been seeing Jen for private yoga instruction /​life coaching for almost a year now and Everyday my body thanks her. I have battled with a broken tailbone and sciatic issues for years and have tried everything from acupuncture to inversion, but nothing has given me the relief and freedom to live an active life like her knowledgeable and intuitive brand of yoga. Thank you Jen!
Place rating: 5
Long Beach, CA
I have been going to Lotus Life Changes for well over a year now. I am a full figured gal and I always have wanted to try Yoga and thought that it just could not be possible I am not all that bendy. My first appointment with Jen was comfortable and the modifications she had made for me because of my figure were perfect. After that session I felt as if I could do anything and I should not be limited just because of my size. On Jan 7 I was in a head on collision with a drunk driver and both my legs were messed up because of this. I had become discouraged and figured Yoga was out of the picture. I really began to miss it so I spoke to Jen and she was aware of the situation so we now do a chair yoga where there is not a lot of weight bearing on my legs. With this modified Yoga for me I still feel that I get everything I need out of it. I highly recommend Lotus Life changes it has truly helped me in the last year