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Specialties
Helping people understand why they move the way they do. From there, teaching them how to move better. Once they move better, have them move more often all the while they are feeling and getting stronger. This would include any type of rehab as well as a skilled athlete and everyone in between.
History
Established in 2009.
I’ve been a trainer for the past 8.5 years. Before that, I sat behind a desk as a numbers geek using my degree in math as well as my MBA.
Meet the Business Owner
Jeff J.
Business Owner
www.trainwithjeff.com
Jeff has been training since January 2006. He keeps things simple… with the only goal of providing value to the client at the end of the day. This can be done in many ways from movement, nutrition, kettlebells, barbells, body weight, NKT, FMS to name a few.