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Specialties
The Powered By You Training Studio is a private personal training facility in Littleton, CO. Unlike a typical gym, the studio can only be used by scheduling an appointment with one of our certified personal trainers. Whether you train in private or with a small group, our trainers will create a custom workout plan tailored to meet your individual health and fitness goals.
History
Established in 2012.
The Studio was created to provide a private training facility for use by certified personal trainers and their clients. The atmosphere is very different from a gym or other exercise facility in that there are no memberships required or use of the studio on a drop-in basis.
All workouts are by-appointment only and are either private, semi-private, or small group sessions with a certified and licensed personal trainer who designs a program tailored to meet your individual heath and fitness goals.
The structure of the studio provides a very friendly, motivating workout environment which not only ensures the safety of all clients, but enables you to maximize both your time and investment with your trainer — without any of the distractions or competition for equipment you experience in your gym.
Together with your commitment to a healthier lifestyle, this environment is ideal for achieving outstanding results!
Meet the Business Owner
Amy A.
Business Owner
Amy has been passionate about sports and fitness her whole life, and for years has been a go-to resource for friends and family on workout and nutrition tips. After 18 years in Corporate America and with two small children, she decided to leave the behind the stress, long hours, and travel to focus on raising her family and turn a passion into a career. Amy graduated with honors from the National Personal Training Institute in Lakewood, CO and is the founder and owner of Powered By You Fitness, LLC and the Powered By You Training Studio in Littleton, CO.
Amy is a National Academy of Sports Medicine Certified Personal Trainer, an American Council on Exercise Certified Small Group Training Instructor, an American Fitness and Aerobics Association Certified Group Exercise Instructor, a 1st Degree Black Belt through Karate One, San Francisco (now K-One Fitness /MMA) and is First Aid, CRP and AED Certified through the American Heart Association.