FIT 36

Hmmm — I’ll have to talk to the owner wondering why she’s not on Unilocal!
FIT36 is a «poor man’s Cross Fit». That’s meant as a compliment. I tried Cross Fit and — amazingly enough — got injured. This won’t happen at FIT36. First of all, they have one or two trainers per class constantly walking around looking at and correcting your form. Also, the class size is limited to 24, so the trainers actually have time to look at and correct you. They also motivate you!
They change workouts every 2 weeks, and each 2 week «set» has an «A» and «B» (or «1» and «2») workout. I regularly burn from 480 to 520 calories in each workout, which lasts…36 minutes! Sorry ladies, it’s a physiological conspiracy in favor of guys so you won’t get quite that caloric burn, but you’ll still burn a ton of calories.
This FIT36 location is new (as of December, 2015). You will get to know the trainers and front office staff. The owner is constantly there and is open to feedback.
If you are looking for something different than the gym, want more of a resistance-​based workout than you get at OrangeTheory, but the thought of a full Cross Fit gym scares the beejezus out of you, try FIT36.
This place is priced similar to OrangeTheory and other «full» Cross Fit places.