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Specialties
Giving you the best hour of your day via focused strength and conditioning training that is scaled to meet you wherever you are.
History
Established in 2009.
From humble beginnings (a new dad working out in his woodshed while baby napped with mom), CrossFit Woodshed has grown into a vibrant, inclusive community of athletes bent on getting in the best shape of their lives while helping YOU do the same. 2011 saw our move to a new facility on 80 Taylor Street in Littleton, where we now offer two Olympic lifting platforms, a full-on CrossFit pullup monolith, and the equipment to help you meet all of your fitness goals.
Meet the Business Owner
Justin K.
Business Owner
Justin Keane is the owner and head trainer at
Crossfit Woodshed, based in Littleton, Mass. He
has been CrossFitting since 2007, credits the great majority of
his development as an athlete and coach to Neal Thompson
of CrossFit Boston and Jon Gilson of Again Faster, and
will always believe CrossFit Boston is the best gym in the
country. He’d love to squat 450 lb. and run a six-minute mile
by his 40th birthday but considers it far more important that
the athletes at CrossFit Woodshed learn the most important
lesson of all: your classmate’s best is just as important as yours.