Defiance Studios

Specialties

Defiance Studios has been Lexington’s premier alternative fitness studio since its founding in 2012. We currently offer pole fitness & pole dance classes, hula hoop dance, aerobic pole or hoop, unique strength training options, aerial hoop classes or silks private lessons, and more. Unlike a lot of pole fitness studios, we welcome both women and men who are looking for an interesting and fun way to get in shape. We strive to provide a safe, fun environment for individuals to feel empowered and gain better self-​image. Contact us today to get started!

History

Established in 2012.

Defiance Studios was born out of Rikki Little’s love of pole fitness and desire to see the sport flourish in Lexington.

Meet the Business Owner

Rikki L.

Business Owner

Rikki is the owner of Defiance Studios, a certified pole instructor through Discoveries Pole Dance (approved by the Pole Fitness Association and the Pole Dance Community), and is certified in HoopnoticaFit and Hoopnotica HoopDance Level 1. She also holds American Red Cross certification in First Aid, CPR, and Sports Injury Prevention. Rikki co-​owns Performance Edge Training Center (a Mixed Martial Arts gym) with her husband Aaron and has been coaching MMA for 9 years. From a young age she was always climbing on and hanging from whatever she could, so pole fitness was a natural choice. Once Rikki started pole classes it became her obsession. Now she is happy to share her love of pole fitness with anyone who is interested!

Defiance Studios also recommends

Performance Edge Training

Sports Clubs

,

Martial Arts

Rikki L. says,

«Whether you want to learn to defend yourself, get in shape, compete, or just have a cool hobby, PE can help you meet your goals!»