Liz Rucker

Specialties

Discover the power of self-​acceptance! Become a friend to your body. I am a certified Health and Wellness Coach ready to help you to clear the blocks and limiting beliefs that have kept you stuck. I will guide you through this journey with compassion, empathy and understanding because I’ve been there!

History

Established in 2013.

I have spent years in the personal development field. I have a Masters in Counseling and helped Rape Victims through the medical and court systems. I worked with men and women on weight loss and self esteem.

These experiences, as well as my own struggles led me to develop my own business, focusing on guiding clients to a place of empowerment over their bodies, whether they struggle with physical (FibroMyalgia, Arthritis, Headaches) or emotional pain.

Meet the Business Owner

Liz R.

Business Owner

Born and raised in New York and Connecticut, Liz attended college in southwestern Virginia. She taught in middle school and then received her Masters Degree in Counseling. After 25 years of raising children, various jobs in personal development and a general hatred of congestion and traffic, Liz, her husband and their Labradoodle have recently relocated to North Carolina. Liz is an avid reader, tennis player, yoga enthusiast, beachcomber and personal development ‘junkie’!