CrossFit 702

I’ve been a part of Cross fit 702 since July of 2014. Before I started cross-​fitting my biggest problem to workout was the fact that I would get so bored of the same old routine, squatting, running and lifting the same weight. When I first started here my biggest fear was being around new people who obviously knew what they where doing, and who lifted really heavy weight. Once I got out of elements my first actual cross fit class was the best experience ever! Everyone was super helpful and the coaches are all so friendly, I felt like I had known them for years, that’s how welcoming and nice they where. I do cross fit three times a week and I never get bored! The workouts are all so unexpected every time. Every time I finish a workout I feel accomplished and like I actually gained something from it. I love this place and I definitely recommend it to anyone who wants to try cross fit out.

I came here because a friend posted on FB to come check out a class and being the workout junkie that I am, I was in. I have only taken one other CF class and I have many friends that CF and post their WODS on FB so I was fairly familiar with what to expect. The class I took was a 5 am Crossfit cardio taught by Coach Matt. It consisted of a warm up jog outside and then a series of high knees, butt kicks, lunges, etc. The actual cardio portion was a 16 minute on/​off of KB swings and your choice of bike, run outside or row machine. There was a goal number for KB swings and distance goal for the bike, row or run so very easy to modify based on your fitness level. I also like that there was a good stretching portion afterwards. I don’t tend to do that enough on my own and I learned a couple new hamstring stretches that I really like. There were couple other newbies that day besides myself and Coach Matt made sure we all knew the proper swing technique before we started the actual exercise.
I would definitely recommend this gym to anyone looking to try CF in a comfortable environment with a good Coach. Also the 5 am option is great for anyone that starts there work day early like I do.

A great Crossfit gym. All levels made to feel comfortable and proper technique is stressed to promote a healthier workout without injury.

My partner and I were introduced to Crossfit at CrossFit 702. We first tried out their Crossfit Cardio class, we liked it and signed up for the one month long Elements class. Everyone from the coaches to the people we worked out with were very kind and encouraging.
Our jobs made us 5 – 15 minutes late to the Elements class but the coaches were always accommodating and helped us to catch up what we missed out on. The coaches are great at paying attention to your needs. If you are unable to do one of the workouts, they will modify it so you can target the same muscle group and get the same results as the rest of the class. If you’re not doing the workout correctly, the coaches will work with you until you get it right. They’re dedicated to helping you achieve your goals.
My experience with CrossFit 702 has been great! If I could afford it, I would buy the monthly membership. However, I can not afford it at this time. If you’re able to afford it, do it! It’s hard work but you will be surrounded by an encouraging group of people who will help you meet your fitness goals.

I was a member at CrossFit 702 for nearly 2 years and miss it every day. No other facility made me feel as safe, as welcomed, and as incredible about my fitness as this. The staff at CF702 put the safety and well-​being of each of their clients first. The facility is extremely clean and well maintained. The owner, Jared, has nothing but the best intentions for anyone that walks through his doors.
If you’re looking for a cheap and easy workout, this is not for you. But if you are interested in working with some of the best educated, most skilled, highly motivated coaches in Las Vegas this most certainly is for you.
There is a big difference between «Not getting your way» and «Bad customer service» which some of the reviewers have failed to grasp.

I’ve been doing CF since 2009 on my own. I attended a CF level 1 and mobility seminar to gain even more knowledge and know how. I have been coming to CF702 for three weeks now to get myself in even better shape. Having someone there to call me out on my form and rest periods is great and have improved my fitness already. The owner and staff are great and I have never had a bad experience and do not expect to. The staff and clients of CF702 are very patriotic and willing to work with anyone of any fitness level. I look forward to coming to CF702 everyday (every Crossfitter looks forward to the next day’s WOD). You guys rock, keep up the good work!

I have been working out at CF 702 since October 2012. I have a long history of involvement in the fitness industry, and I have been very impressed with the overall knowledge of the coaches and their ability to modify workouts to fit the needs of their members. The workouts are fun, challenging and I have seen some great results. The gym is clean, well maintained and conveniently located. The other members are supportive and friendly.

Exceptional gym! My wife and I go 4x per week and we LOVE it. It has all the normal marks of a great gym like an impressive facility, friendly staff, blah blah blah, but what really separates this gym from others in my opinion is their outlook on CrossFit. They really really really focus on proper training, teaching and maintaining good form, and paying individual attention to members. All of the coaches and the owner are properly trained and take the time to make sure you are not putting yourself at risk of injury. I have been going regularly for 10 months and they still constantly make sure I have correct form. Sometimes my ego takes over and I try to go too heavy on a weight or sometimes I am tired and lazy and try and sandbag my workout but they always catch me and bring me back to reality. They will push you to progress but they will not pressure you.
My wife and I were very new to working out before starting CrossFit and what drew us to CrossFit 702 initially was that they had a full 4-​week beginners course called Elements that is mandatory for people new to CrossFit where they teach you in great detail everything you need to know to get the most out of CrossFit. once you’ve completed the course then you are able to show up to any of the regular classes but they still spend some time every day going over the proper form and technique for the movements that you will see that day.
On any given day in the 6:00am class that I attend there are usually 10 – 20 people but the coaches are so attentive that I feel like I get more than enough one-​on-​one coaching. They are also very good with modifying workouts for injuries or just part of your body that is bothering you. CrossFit is no joke and could easily have the potential for injury if not done properly but the attention that the coaches pay to safety, stretching, and education inspires a lot of confidence and in 10 months going there I have never seen anyone from our class get any serious injury.
Pros:
— Awesome staff
— 4 week beginner course to PROPERLY teach movements and build strength/​endurance before graduating to the normal CrossFit classes.
— Lots of available class times 6 days/​week.
— Huge facility with lots of equipment. Easily handles larger classes.
— Work to inspire confidence instead of pressure to perform. No super macho, yell in your face, drill instructors here.
— Kids classes, nutrition seminars, weightlifting clinics, gym-​wide grass fed beef orders, gym-​wide supplement orders, etc.
— Also offers CrossFit Cardio which is less focused on weightlifting if that’s more your style.
— Private and specialty training programs available.
— Never met a fellow member I didn’t like.
Cons:
— It’s not closer to my house.

Just want the say the owner’s statement is untrue, I did go there and took a class, and have talking to the guy on 3 different occasions.
Looks like I wasn’t the only one feeling left out, crossfit is very exclusive: www.npr.org/blogs/codeswitch/2013/09/15/22­2 574 436/whos-really-left-out-of-the-crossfit-circle?utm_source=NPR&utm_medium=facebook&utm_campaign=20 130 915

I bought the the living social deal for CrossFit boot camp and what a deal. If you want to sweat and get into shape then I would suggest to go to 702 CrossFit. It’s amazing.

I started Crossfitting after buying a livingsocial deal for the Elements (intro) program. I started as close to a beginner as you can be. Not in good shape. From the first class, I knew that this is not like a regular gym. You don’t do your own thing, they have a different structured workout daily. If you need help with your form, the coaches are righ there to help you. I have appreciated how well they modify the workouts to be at the right level for each person. I also love the feeling of community at Crossfit702. If you miss a few days, you will hear about it from someone when you go back.
I describe it to my friends as a PE class for adults, but way more fun, because the hard work comes with noticeable results. Who wouldn’t love that?

I’ve been going here for a few months. I’m addicted! Jared and Everett are awesome coaches. Great people and a great community.

Everyone out there don’t let CrossFit intimidate you. I’ve been to two other CrossFit gyms in the Las Vegas area. CrossFit 702 is by far the best. As a beginner, you start out in the Elements class which takes you through all the exercises you will encounter in your daily WOD (workout of the day). All of the coaches are encouraging and are always willing to help with workouts and nutrition. I can’t say enough good things about CrossFit 702, every workout is like being with your own personal trainer. As a forty year old woman, not exercising regularly I have grown to love these workouts and can feel improvement and transformation already. Joining CrossFit 702 will change your life and benefit your health. So what are you waiting for?

My wife and I came to Las Vegas for a vacation and wanted to get a few WODs in. The community there was great and the WODs were well thought out. Jared and the other coaches we met were terrific. There were boxes closer to the strip where we were staying but we came back to 702 because we really liked the workouts, coaches and people here. Next time were in Vegas we sill definitely be back.

Great gym! Coaches are well experienced and very knowledgable. Other members are nice also. Variety of times that make working out easy. The workouts are planned out and will kick your butt into shape. Well worth the cost!

4÷18÷12 UPDATE: I attend class at CrossFit 702 4 – 6 days a week and am still in love! The workouts are always challenging, and the coaches and members supportive. I really appreciate the feedback I receive from the coaches to improve my skills. CF702 is a great community!
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After attending three free classes at CrossFit 702 I signed up for the introductory Elements course that started on January 9, 2012. I’ll be starting my third week of Elements tomorrow, and I’m having such a blast! Every class is not only a great workout, but also an educational opportunity. I’ve already learned so much from Vaughn and Conrad, the Elements coaches. It’s really useful to get feedback from people who really know what they’re talking about.
As for the facility, I can’t complain. It’s in a convenient location for me, and the workout room itself is clean and large enough to accommodate group classes. The equipment is neatly organized and easy to access, with plenty of cubby holes for storing your gear.
In my experience so far the coaches as well as the other CrossFitters have been really awesome. Everyone I’ve met — no matter his or her fitness level — has been friendly and supportive. It’s great to see so many people working to be faster, stronger, and tougher!

If you want to get in shape and have a great time, check this place out. Don’t expect a bunch of machines and cardio equipment. If you want to get dressed up and put on a makeup so people can see you at the gym, this is not the place for you. If you want to be better at life and stronger, and faster, you need to be here. The coaching staff is awesome, and the people are great. Sign up for the elements course and learn everything you need to know about the movements and exercises and you’ll be set! Try it, you might just like it.

Crossfit is not like Ballys or 24 hour fitness, assuming you know that:
Why I chose 702
–proximity
–reasonable pricing– some other crossfit gyms in the area are twice the price or more (I paid for a year which earned a discount)
–good website– blog with WOD posted daily
Some specifics
Community– is pretty active. They have group events, participate in local fitness events like 5k runs, and organize group orders for supplements and grass fed beef. People are very friendly. The average level of fitness of the members is higher here then where I’ve been in the past but coaches/​other members are very nice about me taking 5 times longer to finish.
Facility– much better than some boxes I have been to, its all new/​well maintained, and they have a lot of it so needing to share/​run heats is minimized. Running goes on outside, everything else is inside which is spacious enough.
Coaches– are nice and knowledgeable. If anything I wish they were less nice/​yelled at me more.
Programming– more 2 part wods, like lifting followed by a short metcon, as opposed to 35 minute plus gassers. Lots of running.

CrossFit 702 is where fat goes to die, or less morbidly, were it goes to get burned off.
I started crossfitting while on deployment in early 2011. I’ve worked out all my adult life but there was rarely any rhyme or reason to my workouts. CrossFit changed that. Now there are work outs I can do everyday and its the true full body workout (take that P90x!). Jared and his crew of certified instructors will start you on your path to fitness. For those who have never crossfitted before you will start with the Element’s course, which will teach you all of the movements that you will do in a CrossFit workout. After you graduate from Elements you can start going to the regular classes. There are many class times throughout the day to fit around your schedule.
Who is it for: Those who want a great fitness program, don’t have 2 hours to go to the gym everyday, military. CrossFit is completely scalable so just because you’ve been doing donut curls the last year doesn’t mean you can’t start CrossFit.
Who it isn’t for: somebody who is so competitive that they might injure themselves because they are trying to beat everybody else. Those who like tho do their own thing at the gym w/​o a personal trainer.

CrossFit 702 is not your typical gym. This place, it’s coaches and community of members is unlike anything you’ll find at the globo gyms. If you want to be fit (and I mean really fit), make healthy lifestyle changes and just feel better, this is the gym to do it. You will actually see (and feel!) the results. I have been going to CrossFit for just 6 weeks and already I see a huge difference. Not just in my perfomance at the gym but in how I feel each and every day. Every Saturday they offer a free class for you to try it so there’s no excuse. Just do it… you’ll be so glad you did.