AbsoluteFit

Specialties

A summer body starts in the Winter.

Call today for Spring specials and rates.

Personal Training & Nutritional Counseling. 19 years experience working with people of all ages & needs. Train at local gym or a location of your preference.

Specialization:

–Back, knee, shoulder and neck injury sensitive programs and rehab

–Group sessions available

–Buy multiple sessions at discounted prices

–Reduced gym rates while a client

Available 5-​am Monday thru Friday, & Saturday 7am until 12pm.

You’ve determined NOW is the time to take the steps to IMPROVE not only your FITNESS level but your LIFE. Don’t waste your time and $$ dealing with a novice trainer or someone who is doing this as a hobby.

Come and experience a life change

History

Established in 1995.

Began as a personal trainer at World Gym of Lake Forest. Ran training office and was responsible for all new member orientations, newsletter and a staff of 2 other trainers. Remained at World Gym until its closing in November 2011.

2011 until 2013 independent trainer at Crunch Gym in Lake Forest. 2014 through 2015 independent trainer at Rampage Fitness in Laguna Hills. Currently training at Definition Fitness in Laguna Hills.

Home training has been practiced throughout. Clients ranging from High School athletes to Senior Living communities.

Meet the Business Owner

Seth R.

Business Owner

19 years experience personal training and nutrtional counseling

overall winner Amatuer Grand Prix body building competition

Seth holds certifications from:

ACE-​American Council on Exercise Level 1 & 2 Certified Personal Trainer

ACE-​American Council on Exercise-​Specialty Recognition Certificate-​Older Adult Fitness

ACE-​American Council on Exercise– Specialty Recognition Certificate –Exercise & Weight Control

NESTA-​National Exercise & Sports Trainers Association Certified Personal Trainer

American Health Care Academy — Adult, Child, Infant CPR/​AED– Current License

Current professional liability insurance– Markel Insurance Company