Pilates Studio of Lake Bluff

Specialties

Private Pilates Sessions (1-​on-​1 instruction)

Semi-​Private Sessions (2 or 3 clients, 1 trainer)

Small Group Classes (7 clients max)

Sports conditioning; injury prevention; general fitness; weight loss; pre-​surgery; post-​rehab; pre/​post natal;

No matter where you are starting from, we are here to help you transform your goals into reality. Our dedicated trainers are here to give you the tools to start making happier, healthier sustainable lifestyle choices today.

History

Established in 2005.

For 10 years, Pilates Studio of Lake Bluff has been serving the Lake Forest and Lake Bluff communities.

We are a boutique studio committed to offering every client a superior level of Pilates instruction. Private training sessions and small, personalized group classes are our specialty, ensuring that you receive the tools you need to reach & sustain your fitness goals.

Results include easy and efficient movement; noticeably defined muscles; improved strength, flexibility and stamina; a decrease in back pain and a significantly reduced risk of injury.

Meet the Business Owner

Jenny C.

Business Owner

Jenny C. became Pilates instructor in 2000. Certified in the «classical» method of Pilates by her mentor, the late Romana Krzyanowka (Joseph Pilates protégé). Jenny has continued her education through more contemporary Pilates schools that adapt the method to the most recent advances in exercise science, kinesiology & neuromuscular techniques.

Jenny’s training has given her an appreciation for the origin of Pilates. Her work reflects her deep respect for the fundamental teachings of the method and the flexibility to adapt exercises to the individual needs of her clients. She is passionate about form and function and loves helping people re-​discover their strength and awareness when they learn to work mindfully.