Pilates in Paradise

Specialties

Pilates in Paradise is located on a 5 acre Plumeria plantation in a very private and professional setting. It is very tranquil and serene to the senses. Specializing in private insruction on the Pilates equipment. I teach with special attention to «Uniform Development» working the body as a whole to create a balanced body and optimul health through the techniques of Joseph Pilates with focus on breathwork to restore the body to its natural movement.

Also available, duets and small mat classes upon request.

History

Established in 2004.

Pilates in Paradise started as a dream. In 2004 my husband and I moved to this beautiful location in Launiupoko, just south of Lahaina and I turned my front lanai into Pilates in Paradise, where you can come work out and breath in the fresh air the way Hawaii was meant to be experienced, surrounded by greenery and expansive ocean and mountain views.

I started teaching fitness classes and personal training in 1989 and gradually turned to Pilates in 1999 to help recover from my fitness career. I am fully certified by Physicalmind Institute, since 2000 after completeing a 2 year certification course. I specialize in Pilates for golf and post-​hab hip replacement exercises.

Meet the Business Owner

Kathy M.

Business Owner

I started in the fitness industry in 1989 as a fitness instructor and personal trainer. I have worked at many 5 diamond resorts and cruise ships teaching everything from step aerobics, body conditioning, yoga, aquacise. When I was first introduced to Pilates in 1999 it changed my life for ever. I was always in so much pain from a life of «Fitness», remember no pain no gain. Not true, Pilates has allowed me to stay in optimal health and keep my body moving, pain free, the way it was meant to be.

It is my goal to share all that I have learned on my journey with others to help them discover the benifits and joy of «Uniform Development» and to improve the quality of life leading to world peace one body at a time. Oh yea, and have fun too.

My mission statment is: «May you prosper and be in good health, just as your soul prospers.» (III John 2)