Fluid Pilates

Laguna Niguel, United States

5

1 review

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Description

Specialties

We are dedicated to providing our clients with the most current and effective methods of strength training, fitness, active stretching, core and much more. Our open and airy Pilates studio provides an invigorating environment chock full of nurturing instructors who want you to feel as comfortable as possible while enjoying exciting, new fitness challenges. Embrace your interior and exterior by giving them both the power workout they deserve.

We offer:

— Private Pilates

— Semi-​Private Pilates

— Specialized Mat Pilates

— Specialty Stretch Training

Our staff has been certified by some of the finest teacher certification programs: BASI, Peak, and Balanced Body. Our instructors have different backgrounds ranging from chiropractic, dance & personal training.

You request the music playlist, we request hard work, and together we get results!

We can also come to your office for group Pilates classes!

Convenient scheduling: www​.flu​id​pi​lates​.com or (949) 218– 9091

History

Established in 2006.

Now under new ownership, Fluid Pilates has been upgraded while still embracing its welcoming environment it has established over 5 years ago.

Essential for life, movement perpetuated by strength is what you’ll discover at Fluid Pilates. Whether you are wishing to enhance your frame, yearning to up your athletic performance, or recovering from surgery, Fluid Pilates will work with you to develop a personal course for your fitness journey. Certified in Stott, Balanced Body and BASI, our instructors are committed to the strengthening, healing and toning properties for which Pilates has become known.

Fluid Pilates offers intensive private and semi-​private Reformer, Cadillac and Chair instruction as well as Mat classes that employ portable equipment and can support up to 8 clients.

We look forward to welcoming you and discovering what challenges you are hoping to take on and how we can help you achieve them.

Meet the Manager

Meghan B.

Manager

Meghan has been practicing Pilates for over ten years and teaching for six. Her love for Pilates started when she was taking Mat classes at her dance studio back home in Minnesota. Moving out to California to attend the dance department at Long Beach State, Meghan met Karen Clippinger, who inspired her to begin her career as a Pilates Instructor. A year later, Meghan was certified through BASI with a Dance Specialization. She has taught at large fitness centers with PIlates Studios, however prefers a smaller studio setting where the focus is Pilates.

Studio Director, Pilates Instructor