The Dailey Method

Specialties

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.

This challenging one-​hour exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout our workout. Through this process ones body, posture, and physical awareness will be transformed.

History

Established in 2013.

The Dailey Method Lamorinda is under new ownership and in a new location as of December 2012. Owners Christine Olson & Kerry Corcoran are thrilled to bring The Dailey Method to the Lamorinda community in its most authentic form!

Meet the Business Owner

Christine O.

Business Owner

The Dailey Method Lamorinda was created by Christine Olson and Kerry Corcoran in partnership with The Dailey Method. Christine, co-​owner and manager of the Lamorinda studio, was certified in 2003 under the personal instruction of Jill Dailey McIntosh and began teaching at the Corte Madera studio. She has since taught at various Bay area Dailey Method studios. Christine discovered The Dailey Method years ago as a new mom and instantly fell in love with the thorough and effective one-​hour workout, «I practiced yoga for years and never achieved the flexibility I did with The Dailey Method. In addition, the muscle strength, tone and length that The Dailey Method delivered went beyond anything I’d achieved in my years as an avid rock climber and runner!» She is thrilled to share her years of Dailey Method experience, extensive training in yoga, and passion for teaching with her Lamorinda community. Kerry became a certified Dailey Method instructor in 2005 and is the owner and manager of