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Specialties
Personal training specializing in functional strength, weight loss training, sport specific training, endurance, strength and power training.
Meet the Business Owner
Natalie C.
Business Owner
I am a personal trainer and life coach. I have been in the fitness industry since 2012. My experience ranges from corrective to functional to athletically-based training. I received a Bachelor’s in Kinesiology from San Diego State University in 2013. I am also certified through the American College of Sports Medicine as a Fitness Specialist. I have experience working with a wide range of age groups and physical capabilities. Not only do I believe in the power of exercise, but I also work with my clients to learn ways to develop life-long healthy habits in order to become healthy and stay healthy.
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Natalie C. says,
«This is where I train my clients. It is a great gym run by great people. Come check out this hidden gem in the heart of downtown La Mesa!»