Fusion Barre with Emily

La Habra, United States

5

1 review

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Good for Kids
Yes

Description

Specialties

Fitness, workout, sweat and fun with great music!

$ 12 classes!

History

Established in 2014.

In January of 2014, I took my first «barre» class. Being a classically trained ballet dancer and a ballet instructor for almost 20 years, this work-​out was right up my alley. I found it to be challenging and just the kind of work-​out to start helping me re-​transform my baby-​body. I did a lot of research, I went to several different studios with different methods and exercises at each. I found that some things were more beneficial than others and I started incorporating other types of exercises and movements to create the caliber of class that was a mix of strength-​building, cardio, and stretching. Fusion Barre was born!