Exercise By Design

Specialties

Exercise By Design offers one-​on-​one personal training, boot camp, nutrition counseling, as well as a unique stretch technique known as AIS.

History

Established in 2007.

Founded by Kim Kolb in 2007, Exercise By Design was purchased in December ’10 by first time entrepreneur, Paul Schmid. Paul is a young, high energy personal trainer that specializes in motivation and getting incredible results, quickly.

Meet the Business Owner

Paul S.

Business Owner

Paul Schmid is the head fitness coach at Exercise By Design. Paul was born and raised in Northeast Ohio. After attending Ledgemont High School in Thompson, Paul took his mental and athletic talents to Mount Union College where he majored in Sport Management and played football. Life was great at that time right up until he tore his patella and could no longer play football. After realizing that 21 years of bad eating, poor workout habits, and serious lack of purpose cost him his dream of playing professional football, Paul decided it was time for a change.

Fast forward 4 years and Paul is now in the best shape of his life. After graduating from Mount Union, he earned his personal training certification from The International Sport Sciences Association. It is now Paul’s mission to show people how they can change their life for the better and enjoy everything it has to offer. He brings a high energy, goofy, fun, passion to work with him every day.