Proactive Nutrition

Specialties

Sports Nutrition

Diabetes Management

Diabetic Athletes

Eating Disorders

Heart Health (managing cholesterol, blood preasure, etc)

Food Allergies and Sensitivities (Migraines, IBS, Fibromyalgia, etc.)

Nutrition for ADHD and Autistic Spectrum Disorders

Medical Nutrition Therapy

Weight Management

Meet the Business Owner

Sally H.

Business Owner

Sally Hara, MS, RD, CSSD, CDE is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, and Certified Diabetes Educator. She has BS degrees in both Nutrition Science, and Exercise Physiology, and an MS in Nutrition Science. Compassionate & experienced, Sally provides individual guidance to help clients improve health and/​or performance. Specialties include sports nutrition, diabetes, heart health, weight management, eating disorders, food allergies & sensitivities, and ADHD & autistic spectrum disorders.

Sally is a nationally recognized public speaker, former college instructor, & journalist. She is a contributing author to ‘Sports Nutrition; A Guide for the Professional Working with Active People’ (4^th ed), & ‘Fit By Nature’ (outdoor fitness training). She has co-​authored several research articles and published numerous sports & nutrition articles.

Sally is an avid road cyclist and enjoys hiking & outdoor fitness training, and is the mother of 2 teens.