Be One Yoga

For some reason, in my 31 years, I’ve never tried yoga. My perception was that because it wasn’t high intensity, that the workout wouldn’t be as effective. After years of hearing how amazing yoga is, I decided to give it a try. I looked on Unilocal and found Be One Yoga. I called in prior to going and spoke to Emily. I asked her what I should bring, how I should dress, and what class would be best for me. She was of much help! I came in to my first yoga class and it was Hot Hatha with Teng and it was incredible! He really helped me out for my first time and made me feel really comfortable (because I was kind of nervous!). It was 60 min of strength, balance, core, focus and sweat (I was still sweating even after leaving). I would recommend Be One Yoga to anyone. Novice, intermediate, or advanced! Namaste!

I joined classpass and recently went to another studio for a Slow Flow class, so I was excited to experience this one since it’s so close to home.
After filling out a release form, Ruth gave me a tour. The ladies lounge is beautiful and modern, as well as the massage room and front desk area where they sell beverages and retail merchandise.
On the app it said they offer lockers… they do not. There are cubby holes instead and I reluctantly left my things there… I’m always apprehensive and if I return, I’ll leave everything in my car.
The description states it’s a «warm» class, heated to 75 – 80 degrees and good for beginners… nope, it’s way hotter. I was sweating even before we began. The last class I went to said the same and it was much more comfortable.
It was nice having the mirrors to watch for proper alignment! But the studio itself wasn’t the most relaxing like others I’ve been to.
I could tell that Ruth was great at what she does, but this definitely isn’t for beginners. Yes, she offers modification for poses, but I would’ve appreciated a little guidance while she was surveying and walking around the room. Sometimes the poses were rushed.
The icey, lavender towel was an excellent touch at the end! I’ll definitely come back for that aspect. Even though I got a lot sweatier than I intended, I’ll keep this class in mind next time I have soreness… and be better prepared for the heat.

Great instructors, clean facilities, affordable prices and great location. They have kids yoga here and my kids love it. They have asked to come back but I haven’t been able to take them because of the timing. I wish they had more kids classes but there might not be enough demand in this area. They have towels for you to rent just in case. Friendly group:)

I love this place. From the studio to the teachers it is great, PLUS the cooled lavender towel at the end of class is honestly a huge huge perk for me personally. However, they could have a membership sold to me in a second, and probably others, if they offered their morning classes back to back between the hours of 6am-​10am. I am not able to make it consistently because of the class schedules, but i think they could fill those classes easily given the high quality of this studio!!! for me its worth it to do the promos and groupon but until they have more classes in the morning hours i just can’t sign up for a monthly membership.

Highly recommend this studio! I’ve been here twice through ClassPass and I really enjoy it. The studio is spacious and has a mirror. The floors are an interesting material that is somewhat soft. There are locker rooms with cubbies, toilets, and showers.
And, wait for it, at the end of class you get a cold, wet lavender washcloth! Mind=blown! Exactly what I need after an hour of sweating.

I started at Be One recently on the new student special. I’m new to hot yoga and must say that, while I don’t love wrecking my hair with sweat, I absolutely love the way I feel after class — refreshed inside and out (after a shower, especially). The chilled scented towels at the end of class are such a nice touch. Love this place.

Update:
I have been going to the studio weekly for a few months now.
Definitely try out the once a month yoga tune up massage class, it introduces you a new way of relaxing on your own, and also relieve pain on certain part. Such as my lower back. Also, the teacher Thang teaches really good vinyasa class too.
So far, Elena is a good teacher on vinyasa flows, zack is pretty nice too just his class is a bit too intensive.
Lastly, they have discounts for prime card members. After that, rate is fairly low compared to other studios.

Great yoga and nice people. No attitude — just a warm and genuine welcome to everyone, beginner or experienced. The studio is clean and bright; the price is reasonable. Give it a try!

You had me at lavendar towel. I love yoga in a hot room but I love it more when I get a cold, refreshing towel at the end. Great space, good instructors. I’m a fan.

This is my 1^st time to do yoga here today at the 11am class and its my 2^nd time in general to do yoga so i was a bit nervous. When Kami checked me in, she was so helpful and informative. She could tell i was nervous and was able to put my mind at ease about hot yoga. Turns out she was the instructor too and she was awesome! At the end of the class, i felt destressed and relaxed. I will definitely be coming back for more classes!

Review for Massage Only:
I am a spa snob! I live and die by the hydrotherapy, cucumber water, and plush robes. Sadly I was in a pinch (harrr puns) after my shoulder was giving me pain from overuse, and I needed a massage ASAP!
Chuck got me in the same day, and I was able to pay and book online! This made it simple and easy to get in and out! The rates are competitive with other massage parlors (if not a bit cheaper) in the area, and the rooms/​sheets are clean, as well as the therapists are licensed and knowledgable. (Which is actually something you have to worry about at reflexology spas)
I got the deep tissue, and I could literally feel my shoulder loosening up during the massage, as well as other spots that I was tight but did not even notice before the massage.
I cannot wait to go back! It was a safe, friendly, and professional atmosphere.

I am very picky about my yoga places by this place actually did well! I wish that the flow was a bit more smooth but for the most part the instruction was pretty good. Some of the students weren’t that nice but the teachers seemed supportive and knowledgeable. I’ll go back.

This place cost $ 99/​month for unlimited yoga. That is almost $ 1200 a year. If you are someone like me who wants to only go once or twice a week, they recommend you get a «punch card». $ 140 for 10 classes or $ 240 for 20 classes. This is $ 12+ per class. At the hot yoga place I went to in Issaquah $ 12 got me 6 classes. Looks like a decent place, but not worth the price for me.

I’ve been coming here infrequently for the past 14 months.
I love that the facility is new, they have showers and large locker room, and flooring in the studio. I’ve been to other studios with carpet which is gross.
Their hot yoga is not as hot as other studios, but still hot, which is fine with me. The instructors are nice and I’m comfortable practicing yoga here. The environment is supportive and nurturing to your practice. I first started doing hot yoga at the Ashram in Kirkland in 2010, I think I only went for a couple months. The yoga there was good, but I referred to the instructors as yoga Nazis. Be one is a much better option for me. In the Kirkland area, I have also gone to Hot Yoga Inc, but the Be One facilities are much larger and cleaner. I just wish they had more vinyasa classes.
It’s also right next to Five Guys which I find very amusing and comical to have the two next to each other.

I have always struggled with finding a good Yoga studio, I have always felt weird vibes in all the places I have gone to, so its always been tough for me to be consistent.
this last year I was diagnosed with a Chronic form of Leukemia that causes lots of bone/​muscle pains because of the medicine.
I finally decided to go try hot yoga out at Be One because I thought it would be a good way to overcome some of those struggles and their new student pricing blew everyone out of the water, that I could find in the Kirkland area. Most places were only 2 weeks.
They have the same schedule regularly and that was another appeal for me. it works well with my work schedule and I don’t have to stress about major schedule changes.
My experience from the very start was positive, when I signed up and was talking to the lady at the front desk she was SUPER friendly and was easy for me to talk to and walked me through everything I needed to know, including where I could find everything in their studio. The dressing rooms were really nice and well stocked with anything you might need for cleaning yourself up afterwards, literally, even a straightener and curling iron.
Turned out she was the instructor for the class.
I have only gone twice but I already feel excitement for going back, I had a different teacher for both classes but both of them made me feel totally welcome and actually made the environment a happy positive one. I didn’t feel like I was under pressure to do anything more than I was capable of.
I have slept amazing for the first time in weeks because I finally feel like I am getting all the toxins out of my body from all the awful treatments I did. I feel refreshed afterwards because the instructors were encouraging throughout the entire class. It also helps they give out the wash cloths with the lavender in it. It just is the cherry on top of the amazing class.
I cant say any more good things about this place and I plan to continue to go here regularly. Even the students were very outgoing and very nice. I cant wait until I am more comfortable with myself to make it there everyday and move on from Hatha to some of the Vinyasa classes. This is the first time I have EVER been genuinely excited to make it to hot yoga.
This is also one of my first reviews on Unilocal,most places don’t typically sway me enough to do one but I really hope if you’re looking for a good place to go for Yoga in the Kirkland area you go here!

I am new to hot yoga, have chronic back pain and need to lose 25 lbs. I kept putting it off nervous I’d hate the heat and want to die. That was not the case at all at Be One. First of all their classes are 60 minutes, not 75 – 90. That makes the class realistic to how long a beginner would want to be in a hot room and let alone having a more reasonable time commitment. I started off with a «warm» slow flow class my first time, which got me acclimated to the environment and feeling comfortable around the studio/​routine.
I went the next day to a hot hatha class which was much hotter, but oddly, feels really good… and when I say this you should know it’s from someone who DESPISES the heat.
Hatha has a nice flow, lots of stretching and then a stand up series followed by a floor series. I’ve gone 4 times now and the difference between my range of motion and balance is impressive. I’m really proud I am doing this… I’ve had excuses for over a year now. I just go at my own pace and make it my time.
Hints for the newbies: bring water with ice cubes, a mat and a thin long towel. If you are worried about other people being half naked. many wear yoga pants, not a loose/​flared leg and breathable tank over a sports bra. Don’t wear baggy clothes!
If you are in the Kirkland/​Juanita area… this is a great community studio, everyone is very nice.

I’ve been here twice now on the new student special and am enjoying it so far. Okay, well I take that back. I haven’t been to yoga in over a year and hot yoga longer than that. My first time back I took a hot Vinyasa class from Elena and ALMOST DIED. But I had already expected that would happen. Elena was great and I enjoyed her class (minus the almost dying). For a good chunk of the class all I could think was God this is hot, why did I start hot yoga again, this was a bad idea, yadda yadda yadda. Then I got into a zone and was enjoying it, until I felt like I was going to pass out. Those are the typical stages of returning to your first hot yoga class in years. If you don’t want to die, try a Hatha class. They’re more mellow, Bikram-​ish, cooler?
ANYWAY, I DIGRESS! The facility is great. Nice and clean. The bathrooms have showers (two) that are stocked with products so you don’t have to worry about toting your soaps and such to class. Lots of cubbies to store your things during class. Hair dryers and such to primp if you’re practicing before work.
The studio is decent sized, not the biggest I’ve seen, but not the smallest. The cooler part of the studio is near the far door (opposite end of entrance) and farthest from the ceiling heaters. I try to get as close to that area as possible, LOL.
The instructors/​employees all seem really nice and welcoming. The other students all seem really nice as well, haven’t seen any yoga snobs like, oh you’re not wearing Lululemon? You can’t sit with us… Not like other studios I’ve been to in Kirkland (you know where I’m talking about ;) Although I did get asked to stop talking before a class by some guy who pointed out that this was a tranquil environment and my whispering was just too much to handle I guess, despite other people having full-​on non-​whispering conversations around us, which was okay to him? Ughz.
I’m happy with Be One and am eager to continue practicing here for as long as my attention span will allow.

I have tried multiple yoga studios in the area including Firehouse Hot Yoga and Bala Yoga and Be One beats them all. The studio is clean and smells good. The owners have really put thought into the materials they used and the layout of the studio. What I mean is that I have been to hot yoga studios with carpet on the floor of the studio (eww!) In addition, there’s always ample parking and this is definitely the newest of the studios I have been to.
The main difference between this studio and the others is the instructors. Every class is different and the instructors don’t just recite some script for you. They take the time to remember your name and get to know you. The staff is also really knowledgeable and will have an answer for any question you might ask.
Love this place!

Just joined today
Good parking area
Clean facility with energy efficient in mind
–spacious changing room with showers
Friendly and knowledge staff
First class with Wendy, she is great. I like her detail work flow.
Note: The hot yoga room is much warmer than Bala Yoga.

I love local businesses and it’s even better when you find one that’s awesome!
I had to reschedule my appointment twice because of things out of my control… Kami was very accommodating. I finally showed up for my appointment, the facility is nice, clean and new. I filled out a short form (much shorter than your standard forms) and her hubby (I forget his name) did the massage. I loved the massage!!! I will be headed back there soon. It’s a small wife-​hubby business, the restrooms were clean and well stocked. A quick note for all — this is not a spa, so don’t walk in expecting a robe, hot tea, and dead silence. This is a yoga studio. But the massage room is in the back corner so it isn’t too loud. Parking’s easy to find in this QFC complex. This will be my new go-​to place!