Mindful Movement

Specialties

Kundalini Yoga, Belly Dance, Burlesque, Creative Movement, Meditation, Mindfulness.

Meet the Business Owner

Terra H.

Business Owner

I am a Healing Practitioner. I practice and teach meditation and mindfulness. My life has been so different since I was first introduced to meditation almost 5 years ago. About a year ago I learned of mindfulness. The two separate are phenomenal tools, together they are a dynamic duo. Your life can be good, exciting, loving and peaceful.

I also teach Empowered Imagination for all ages. In these classes we meditate, stretch, dance, move, groove and then a cool down and ending with a shirt meditation. There is a parent/​child class, it is such a wonderful bonding experience.

Private sessions for businesses, families or any group are available