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Specialties
Accountability is Key! Hands-on Training with Personal Trainer. One-On-One & Classes. Structured Programs. Weight Loss, Muscle Toning, Flexibility, Body Reshaping, Cardio & Nutritional Awareness.
History
Established in 1996.
In business for 18 Years. Family Oriented. Has helped hundreds of people achieve weight loss, Kids & Adults. Not an open gym. Always instructed by Personal Trainer. Group Classes & Private One on Ones.
Meet the Business Owner
Tim U.
Business Owner
Hello, my name is Tim Underwood. I have over 34 years of knowledge & experience in the Fitness Industry. I have been able to show people how changing eating patterns combined with the correct exercise form & techniques allow them to reach their fitness goals. I’ve been very fortunate to be able to work with some great individuals — changing their lives in a very positive way. Professional football players, professional basketball players, Olympic athletes, beauty pageant contestants, a high school football team who, by the way, went on to win the state championship for the first and last time in many years, and even a movie star. These people are no different than you. Combining my knowledge & motivational training methods with your effort & commitment, we can achieve the results you desire. I hold several body building titles & hold 2 Mr. USA titles & 7 personal training certifications. I know fitness from weight loss to sports training & will enjoy meeting and working with you!