Inner Spring Yoga

Specialties

New Student Special 30 Days for $ 30 Unlimited! Located in downtown Jeffersonville, with ample adjacent parking. Our aim is to provide a secular, approachable approach to yoga. At Inner Spring Yoga we believe that yoga is for everyone and design classes for all levels.

Hatha Yoga — In this class you will be guided by the instructor through a series of poses designed to stretch and strengthen your body. Hatha yoga classes may include continuous movement through vinyasa or in depth focus on specific poses, all ending with deep relaxation. This class is suitable for all levels of students, with modifications offered to fit your individual needs.

Yin Yoga — In this class you will be led through a series of deeply relaxing postures designed to target the connective tissues of the body, specifically the hips, lower back, pelvis, and spine. These postures are practiced in a relaxed position using props to align your body for optimum comfort. This class is suitable for all levels of student

History

Established in 2013.

Inner Spring Yoga is located in downtown Jeffersonville, Indiana in the historic Le Rose Theater building. We are conveniently located just minutes from downtown Louisville, with ample off street, hassle free parking.

Our aim is to provide a secular, approachable approach to yoga. At Inner Spring Yoga we believe that yoga is for everyone and design classes that are appropriate for all levels. We strive to offer an exceptional experience to everyone who walks through our doors.

Inner Spring Yoga is owned and operated by Rob and Carrie Klaus. Carrie is a lifelong resident of Southern Indiana, and her husband Rob has been working in downtown Jeffersonville for over 13 years. They are excited for the opportunity to share the life changing practices of yoga with the Southern Indiana community.

Meet the Business Owner

Carrie K.

Business Owner

Carrie began her yoga practice in 2003 after the birth of her first daughter. She started yoga as a way to get her body in shape after pregnancy, but quickly realized that yoga had so much more to offer. While continuing her physical practice she began to deepen her knowledge of yoga. As a result of experiencing greater peace in her life, Carrie decided to begin sharing her love of yoga with others.

Carrie completed her 200 hour teacher training at Eternal Health Yoga. Carrie also holds a teacher training certificate in Yin Yoga Practice and Theory, received under the guidance of Paul Grilley. Carrie continues to learn new information to share with her classes by participating in workshops and trainings.

Carrie is a lifelong resident of Southern Indiana, where she lives with her husband, 2 daughters and 3 cats. When Carrie isn’t teaching yoga she’s busy homeschooling her daughters and watching them compete in swimming and gymnastics.