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Specialties
Boot Camp
Personal Training
Small Group Training
Athletic Development
Speed and Agility Sessions
History
Established in 2014.
SETS is the personal training answer to any health and fitness goal. We have helped the everyday person lose some extra unwanted weight to D1 athletes trying to improve speed, overall strength and everything in between. Step out of the normal routine at an over crowded gym where you get lost in the shuffle and step into our private studio and experience the SETS Difference.
Meet the Business Owner
Anthony G.
Business Owner
B.S. in Exercise and Sports Science at Coastal Carolina University
Certified Strength and Conditioning Specialist (NSCA-CSCS)
Certified Personal Trainer (NSCA-CPT)
Assistant Football Strength and Conditioning Coach at Rutgers University (2013)
My goal is to help as many people as possible in my community with their health and fitness goals. I will apply my experience, education and desire to every session of every day at SETS along with my phenomenal team of elite trainers.