Hypnautycs

Specialties

Discover how to dance w/​captivating sex appeal, class, & confidence as you learn today’s hottest dance moves & find out how to slim & tone into a dancer’s body in the process!

” Learn practical dance moves that you’ll feel confident to use right away (i.e. club, party, wedding, social setting, or any dance floor)

” Find out how 2 move your hips, booty, body, arms, drop, pop, lock, & more, 2 draw attention 2 your best features & dance w/​tantalizing style

” Discover how to transition smoothly & naturally between movements

” Learn how to dance w/​rhythm & on beat

” Achieve a total body workout as you combine dance cardio to burn calories & shed fat w/​rhythmic resistance training to tone muscles

” Movements will be broken down step by step so it’s easy-​to-​follow

” Movements are taught to today’s hottest music for a true, high-​energy, dance experience & opportunity to personalize with your own style

” Lessons are taught in a friendly, unintimidating, & motivating environment

” Open 2 all

Meet the Business Owner

Mary S.

Business Owner

I’m a dance enthusiast, mom, wife, & the everyday girl. I hold 2 BAs, a specialization in Research/​Analytical Methods, & a MBA. From personal weight issues, frustrations w/​existing weight loss methods, tedious workouts, yoyo diets, expensive solutions, ridiculous approaches, & a passion for dance but bored of traditional dance/​fitness programs, I was driven to find an easy, effective, & motivating manner to shed lbs & tone up. I wanted something that promoted weight loss/​toning up, while was dance inspired, teaching moves I would feel hot to use on the dance floor (& the grapevine wasn’t going to cover it). So, I created Hypnautycs — Pulsating Dance & Alternative Fitness; a weight loss approach combining dance cardio, rhythmic resistance training, & nutrition. Via Hypnautycs, I lost 73+lbs, kept it off, built confidence, & increased energy. I’m a CPR/​AED certified, dance & fitness instructor, experienced in teaching today’s hottest dance moves & using it to slim down/​shape up!