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+1 949-281-5446
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| 17891 Sky Park Cir Ste F, Irvine, CA, 92614 | |
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2 miMichelson - Harvard
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Specialties
Full Body Evaluation
Strength Conditioning
Motion Training
Nutrition Counseling
Balance Restoration
Corrective Biomechanics
Massage Therapy
Flexibility Coaching
Performance Enhancement
Muscle Aesthetics
«Our mission is to develop human fitness — to become a life force, by restoring natural balance, energy and vitality to peak performance levels.»
Get off those treadmills! Stop those aerobics classes, stop doing sit-ups, and please stop running around the block!
Why?
because those activities have no scientific basis for achieving the results you are after, and they will not work long term! In fact, they could very well be damaging your health.
I don’t just live in a scientifically-based approach to fitness. I wrote the book on it.
History
Established in 2001.
Duffy Fitness was born from a desperate need for authentic results-based training and fitness.
The USA has more health clubs and gyms per capita than any other country, yet we are the fattest and most out of shape nation on earth.
Clearly we are doing something wrong… very wrong.
Duffy Fitness, founded in 2001 uses a scientifically-backed system of fitness that was traditionally reserved for professional athletes and Olympic medal winner (of which we have trained a healthy share). We now bring this technology and common sense approach to you.
Meet the Business Owner
Gordon D.
Business Owner
Gordon Duffy has been a professional personal trainer in the 70’s (before they existed) a strength and conditional specialist in the 80’s and 90’s and finally a High Performance Exercise Kinesiologist since 2001.
His career began after being drafted during the Viet Nam conflict. Suring his service; Gordon received the Medal Commendation of Honor for his heroic efforts. While stationed in Europe, Gordon won the Golden Gloves Boxing tournament in three weight classes. Then while studying at Healdsburg University, he began his cutting edge learning acumen in exercise physiology. Before his exit from Europe, Gordon took up the Decathlon in track and field and won NATO’s prestigious gold medal in the event.
