Indianapolis Fitness & Sports Training

Specialties

Fat Loss Training, Sports Performance Training (including former Olympic athletes), Powerlifting, and Corrective Exercise

Meet the Business Owner

Mike R.

Business Owner

Mike received his Masters degree in Sports Biomechanics at Ball State University. His graduate assistantship was performed in the Biomechanics Lab. Working in the athletic weight room is where Mike found his calling, however, and he put in nearly 1400 volunteer hours as an assistant strength and conditioning coach in 2 years time. Mike worked primarily with the football, volleyball and soccer teams, while counseling and coaching individual athletes from all of Ball State’s 26 varsity sports.

Finally, Mike is an accomplished athlete and coach in the sport of powerlifting, having totaled 1400 pounds in the 198 pound weight class. Mike has coached several National champions in the Collegiate ranks, and as an assistant coach for the 2004 USA World Bench Press Team, Mike helped the team clinch a second and first place finish for the Men’s and Women’s teams, respectively.