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Specialties
Therapy sessions are goal-directed, future focused, and client centered. Each session promotes a time to learn about oneself, and how to apply the skills learned in therapy to the outside world. The therapeutic orientations practiced are Cognitive-Behavioral therapy (CBT), Solution-focused brief therapy (SFBT), and Mindfulness therapy.
History
Established in 2015.
The Balance Mental Health Counseling (Balance MHC) practice was founded by Tanairy Fernandez, LMHC due to a rates of mental illness. The National Institute of Mental Health (NIMH) reported that in 2014 an estimated 43.6 million adults aged 18 or older in the United States with any mental illness (AMI). Balance MHC is compelled in an effort to help people strengthen their mental health.
Meet the Business Owner
Tanairy F.
Business Owner
Tanairy Fernandez is a bilingual Licensed Mental Health Counselor in Long Island, New York specializing in counseling adolescents and young adults. Tanairy has extensive experience counseling clients with Anxiety, Panic Attacks, Depression, Behavioral issues, and Adjustment to life changes. She has a clinical background in Cognitive Behavioral therapy (CBT) with a focus on Mindfulness.