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+1 631-629-4114
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| 155 E 2nd St, Huntington Station, NY, 11746 | |
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0.2 miHuntington
1.8 miJericho Tpke Opp Pinetree Road
1.8 miJericho Tpke / Pinetree Road
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Meet the Business Owner
Patrick M.
Business Owner
Credentials: CrossFit Level 1, CrossFit Powerlifting, CrossFit Gymnastics, NSCA Personal Trainer, Travis Mash Learn 2Lift Seminar, Underground Strength Olympic Lifting 1 and 2.
I was overweight for most of my life and never thought of exercise as any fun. That was however until I started running in college and found a love for training I never knew I had. Running was great for burning through my fat, but it also torched my muscle so I added weight training to my program. I made huge gains in the beginning but then started to plateau. It was around this point that I saw the CrossFit games on ESPN and was hooked. Upon finishing college I signed up for CrossFit and I’ve been shattering goals ever since. One of these goals was to help change people’s lives through enhancing their fitness. Becoming fit changed my life for the better and I’m working every day to help others feel that same sense of accomplishment.
