Total Body Health Solutions

Specialties

TBHS is a completely different kind of health and wellness company. Our goal is to help you identify and live your ideal life so that you can then live in your ideal body. We educate you on why diets don’t work, give you tools and private coaching around mental and emotional health setbacks and even create your entire fitness program without extreme exercise and punishment. It is absolutely possible to live life naturally thin, are you ready?

History

Established in 2008.

Total Body Health Solutions began as a personal training business. Michelle quickly decided that there was more to weight loss than just physical health and decided to embody all aspects of health. Through her coaching certification and experience living naturally thin, overweight and then naturally thin again, Michelle developed a system to help people lose weight by learning to trust their bodies. The business offers a unique approach to personal training and weight loss coaching to help individuals who are truly ready to throw dieting out forever.

Meet the Business Owner

Michelle H.

Business Owner

After struggling with her own weight, Michelle, owner of Live Big Today seeks to be the personal trainer and coach that inspires you to live a healthy slim life. She spent time, money and energy obsessing over her weight gain and found no answers to remove it quickly. After a tragic car accident, Michelle lost weight sitting on the couch, unable to move. She became inspired to learn why, and also removed all the rest of her weight while enjoying all of the foods she loves, and only performing the movements she is excited about. She would love to help motivate every person out there to learn from their personal journeys and use their weight gain as empowerment to live big. Michelle offers private phone coaching sessions, group coaching, and a mixture of personal training and coaching. If you are ready to throw out dieting in order to lose or maintain your weight, your solution is here.