Stroller Strides

Specialties

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by certified instructors (who are also moms), it’s a great workout for any level of exerciser. Workouts are customizable to each participants fitness level. We also offer fitness challenges, 5k running programs, and other fitness and nutrition incentives.

2 Locations!

Huntersville Athletic Park — MWF 9:30 am, Tues 6:30 pm, Sat 10 am

Highland Creek– Prosperity Park (residents only) Tues/​Thurs 9:30 am, Thurs 6:30 pm

History

Established in 2001.

Our program began after founder and CEO, Lisa Druxman, had her first child. She had worked in the fitness industry for over a decade and had dreamt of a career in fitness that supported motherhood. During her maternity leave, she created a stroller workout to do with her son in tow. The new experience of motherhood showed her how precious her time

with her baby was, and she couldn’t foresee leaving her baby at a gym’s daycare. She noticed how much her son enjoyed coming along for the workout, so she started some stroller fitness classes «just for fun» in her neighborhood. Word soon got out and classes were requested from miles away. Within one year, Stroller Strides® grew from one

location with four moms to 12 locations with over 1,000 moms participating. In its second year, Stroller Strides® released its national license. Now, Stroller Strides® continues to grow as the nation’s top fitness program of its kind!

Meet the Business Owner

Marty K.

Business Owner

I am a Stroller Strides certified instructor, as well, as certified in Fit 4 Baby, a prenatal fitness program. I am Adult and Infant/​Child CPR and First Aid certified.

I teach a high energy and fun workout that incorporates your child with songs and rhymes. Through my own pre and postnatal experiences, I help facilitate a caring and inclusive environment for moms and kids of all backgrounds.

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