The Good Life

Specialties

We’re built to believe there is something great out there: trustworthy relationships… fulfilling work… happiness.

But how to get there?

If you’re feeling stuck, a sense of boredom or restlessness, anxious about transitions and the future, life coaching could be for you.

What is the Good Life?

a life of

Balance: in life, perspective and relationships

Self-​control: being able to go after realistic goals and overcome obstacles

Engagement: finding enjoyment in every day activities, feeling a greater sense of connectedness

Many are familiar with the idea of therapy or counseling. Like therapy, life coaching is motivation and change. But whereas therapy looks at healing, the past and treating mental disorder, life coaching is focused specifically on the future, about change and practical steps the coach can help the client take.

Serving Hughson, Waterford, Ceres, Turlock, Modesto and surrounding areas. In-​person, telephone and skype sessions available.

We can help you with:

Stress management– Anger management– Mood management– Home organization– Time management– Family strategies– Communication Skills– Relationship Enhancement skills– Virtue Development– Goal Setting– Problem Solving– Life changes adaptation– Divorce/​Separation Coping– Grief/​Loss– Resources– Emotional Support– Drug/​Alcohol Prevention or Early Intervention

History

Established in 2015.

In 2015 Kathryn opened The Good Life — Life Coaching as a way to coach individuals through obtaining and developing their definition of excellence, reach goals and in return live more in line with their vision of The Good Life. The Good Life is a low cost resource for those looking for support and to make a change.

The vision of The Good Life — Life Coaching is that individuals who seek happiness and growth finding hope and success.

Our core values are:

To treat each client with unlimited respect and positive regard.

To believe in the client. Every person has strengths and is capable of change and growth.

To listen to the client. Each person is the greatest expert of himself or herself.

To validate the client’s intentions. All of our actions have a purpose, to make us happier, even if they are, at times, misguided.

To benefit the client by helping every client to develop a fresh perspective on each situation they are facing supporting them to explore a range

Meet the Business Owner

Kathyn C.

Business Owner

In 2008 Kathryn Casey graduated Summa Cum Laude at the University of St. Thomas with a B.A. in Psychology. She went on to earn an M.S. in Clinical Psychology at the Institute for the Psychological Sciences (IPS), a unique program that integrates philosophy, theology and psychology.

For four years Kathryn worked with the Center for Human Services, a local non-​profit organization serving youth and families, in the Student Assistance Program (SAP) helping high school students build life, social and coping skills. Kathryn became a Certified Life Coach, certified in Transformational Coaching and Solution-​Focused Coaching, in 2015 through the Universal Coach Institute.

«Everyone has the ability to change and grow, but the path looks as different as we do. I look forward to meeting with you to help you identify your path to change, growth, and happiness.»

–Kathryn Casey, CLC

The Good Life also recommends

Center For Human Services

Counseling & Mental Health

Kathyn C. says,

«CHS provides services for youth and families in Stanislaus County at little or no cost.»